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Blaze Muay Thai
5 ★★★★★ 9 Google reviews · Kickboxing gym in Brockport, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule brand.site — book classes and see the live schedule
Hours
| Monday | 7–9 am, 12–1 pm, 5:30–8:30 pm |
| Tuesday | 7–9 am, 12–1 pm, 6–8:30 pm |
| Wednesday | 7–9 am, 12–1 pm, 5:30–8:30 pm |
| Thursday | 7–9 am, 12–1 pm, 6–8:30 pm |
| Friday | 7–9 am, 12–1 pm, 5:30–8:30 pm |
| Saturday | 10 am–2 pm |
| Sunday | Closed |
The classes they run
“Great place for beginners and experienced people with the great help of coach ryan very hands on and just loves to help i would recommend for anyone👍🏽👍🏽”
“I’ve had the pleasure to take a class with both Ryan and Matt at Blaze Muay Thai.”
Other martial arts here
“I’ve had the pleasure to take a class with both Ryan and Matt at Blaze Muay Thai.”
What members say
“Amazing Coach, Amazing Sessions, Fast learning curve for all that try, and a great community of people.”
“Great place for beginners and experienced people with the great help of coach ryan very hands on and just loves to help i would recommend for anyone👍🏽👍🏽”
“Whether you're a beginner or experienced, you'll see real progress in your technique, conditioning, and confidence.”
“Amazing Coach, Amazing Sessions, Fast learning curve for all that try, and a great community of people.”
From the reviews
I’ve had the pleasure to take a class with both Ryan and Matt at Blaze Muay Thai. They are both great teacher’s and we’re very respectful and engaging when instructing. I would recommend these guy’s to anyone who want’s to learn as I think their patience and willingness to help will set you up for success!
I've been attending classes for about 2 months now and have learned a lot. Ryan is an excellent instructor who is able to coach people at all skill levels. The workouts at the beginning of class are great for anyone trying to get or stay in shape. Highly recommend.
Great place to workout and exercise. The owner is extremely nice and knowledgeable. I highly recommend it.
Amazing Coach, Amazing Sessions, Fast learning curve for all that try, and a great community of people.
New to kickboxing? Start at Blaze Muay Thai
Blaze Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Blaze Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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