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Bethpage Kickboxing Academy
5 ★★★★★ 111 Google reviews · Kickboxing gym in Bethpage, New York
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Inclusive, family-oriented studio for Muay Thai and kickboxing, plus personal coaching and lessons.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule bethpagekickboxingacademy.com — book classes and see the live schedule
- Phone +1 516-610-0882
Hours
| Monday | 9:45 am–1:15 pm, 4:45–9 pm |
| Tuesday | 6:15–7:15 am, 5:45–9 pm |
| Wednesday | 4:45–8 pm |
| Thursday | 6:15–7:15 am, 5:45–9 pm |
| Friday | 9:45–11:15 am, 4–6 pm |
| Saturday | 9:45 am–1 pm |
| Sunday | 9–11 am |
The classes they run
“Training at Bethpage Kickboxing Academy has been an incredible experience for both me and my son.”
“The instructors break everything down so it’s beginner friendly, but you still feel like you’re learning authentic martial arts.”
“People work hard, spar hard, and still keep the goal focused on making you better, not trying to hurt you.”
“I found this Muay Thai gym about a year and a half ago; and, my first impression then was that it was (and still is) very welcoming and family oriented.”
“Coach Patrick has been incredible with my son’s one-on-one kickboxing training sessions.”
“Kickboxing Conditioning classes are a great workout and are regularly scheduled classes that align to most work schedules.”
Other martial arts here
“I found this Muay Thai gym about a year and a half ago; and, my first impression then was that it was (and still is) very welcoming and family oriented.”
“The Kali classes focus on Filipino stick fighting, practical self-defense, coordination, and real world martial arts skills.”
What members say
“I quickly signed up after not only enjoying the classes but appreciating the staff and other members being so welcoming, kind, and willing to help you learn.”
“I bought their three class trial pack and tried a variety of their classes from Muay Thai fundamentals, to pad work, to kickboxing conditioning.”
“The facility is clean, well-organized, and has a great community vibe that makes you actually look forward to training.”
“He is patient, professional, and truly dedicated to helping with not only skill development, but also discipline, confidence, focus, and self-control.”
“I quickly signed up after not only enjoying the classes but appreciating the staff and other members being so welcoming, kind, and willing to help you learn.”
From the reviews
Been training at Bethpage for about seven months now and I genuinely love this place. Kru Rodney has been nothing but supportive and helpful. He listens, keeps a watchful eye, and knows exactly when to push you so you keep improving. Coach Pat is another huge asset.
I’ve been wanting to learn Kali for a while now and decided to take leap of faith and try a class. From the first class Kru Rodney, Coach Lindsay, and the students at BKA have been nothing but welcoming and treated me like family. I’ve been coming here for two months now training in Kali and Muay Thai.
Training at Bethpage Kickboxing Academy has been an incredible experience for both me and my son. We joined the Kali martial arts program, and it has quickly become one of the best activities we’ve ever done together.
Been at Bethpage Kickboxing for about 2 months now.. friendly owners, coaches and members. Great for anyone looking to get in shape or for those looking to seriously train and fight. Kickboxing Conditioning classes are a great workout and are regularly scheduled classes that align to most work schedules.
New to kickboxing? Start at Bethpage Kickboxing Academy
Bethpage Kickboxing Academy comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Bethpage Kickboxing Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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