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Bee Relentless Boxing
4.8 ★★★★★ 126 Google reviews · Kickboxing gym in Rochester, New York
Boxing-focused fitness center whose classes and challenges combine cardio and weights.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule beerelentless.fit — book classes and see the live schedule
- Phone +1 585-476-3700
Hours
| Monday | 5 am–12 am |
| Tuesday | 5 am–12 am |
| Wednesday | 5 am–12 am |
| Thursday | 5 am–12 am |
| Friday | 5 am–12 am |
| Saturday | 5 am–12 am |
| Sunday | 5 am–12 am |
The classes they run
“Every class is a different combination of boxing/kickboxing cardio routines mixed with HIIT strength training.”
“Every class is a different combination of boxing/kickboxing cardio routines mixed with HIIT strength training.”
“Every class is a different combination of boxing/kickboxing cardio routines mixed with HIIT strength training.”
Other martial arts here
“Every class is a different combination of boxing/kickboxing cardio routines mixed with HIIT strength training.”
What members say
“The trainers are incredibly welcoming and supportive, the other members are so kind, and the gym itself just feels so welcoming.”
“Since August to posting this in Apr 2025, I have lost 20 lbs on the scale, but have lost a great proprotion of fat while gaining a bit of muscle.”
“If you are looking for a great gym to call home and work towards goals at, you won’t find better!”
“At the same time, the team is there for you when you have moments where you may fall of the wagon or life just throws all sorts of suck at you to make things challenging.”
“BeeRelentless has taught me that the number on the scale doesn’t matter, and that there are other aspects to show success that are far less stressful.”
“The coaches are supportive and helpful, and they also assist with nutrition as well which is a huge bonus I’ve never experienced at another gym before.”
From the reviews
Love this place! I started attending with a 6-week challenge in March 2023 and I’m still going! All the coaches are amazing! They are friendly, knowledgeable, motivating, and want to see you succeed. The space is clean and inviting. I’ve been able to meet some really wonderful people and the workouts are great!
I have spent the last 18 months trying to get my strength back. I suffered pain, fatigue and weight gain due to circumstances completely out of my control. As my medical team and people close to me helped me start to find answers, I was told to give something different and more social a shot.
I started at Bee Relentless boxing because I needed a change in my life. I wasn’t sure what to expect or if it would work for me, but from the very first meeting to discuss the gym I felt very comfortable. Everybody I interacted with made me feel like it was the right place to be.
I’ve been coming to Bee Relentless for a while, and it’s been an awesome experience. The coaches are supportive, knowledgeable, and good about providing modifications to accommodate everybody. The workouts are challenging but not impossible, and it’s been really rewarding seeing myself improve over time.
Your first kickboxing class at Bee Relentless Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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