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Baan Muay Thai Academy

5 ★★★★★ 18 Google reviews · Kickboxing gym in Lebanon, New Hampshire

Kickboxing gym Women's classes

Plan your first class

  • Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
  • Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
  • Today see hours ·
  • Website & schedule baanmuaythai.org — book classes and see the live schedule
  • Phone (940) 612-5479

Hours

Monday 6 AM–7 PM
Tuesday 7 AM–7 PM
Wednesday 6 AM–7 PM
Thursday 12–7:30 PM
Friday 12–7 PM
Saturday 11 AM–1 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Baan Muay Thai Academy, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🦵 Muay Thai

“Baan is a great place if you're interested in trying out Muay Thai either as a way to get fit or for competition.”

All gyms that run muay thai →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Baan Muay Thai Academy — mined from their reviews and the gym's own info.

🦵 Muay Thai

“Baan is a great place if you're interested in trying out Muay Thai either as a way to get fit or for competition.”

Other gyms that also teach muay thai →

🥋 Brazilian Jiu-Jitsu

“They have very professional instructors in both the Muy Thai and Brazilian Jiu Jitsu.”

Other gyms that also teach brazilian jiu-jitsu →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 18 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 5 mentions

“Great instructions by a great instructor Maria is very caring and all of the other students are very welcoming and supportive.”

🌱 welcoming to beginners 4 mentions

“Great instructions by a great instructor Maria is very caring and all of the other students are very welcoming and supportive.”

🤝 friendly, family gym 7 mentions

“Great instructions by a great instructor Maria is very caring and all of the other students are very welcoming and supportive.”

From the reviews

Great instructions by a great instructor Maria is very caring and all of the other students are very welcoming and supportive. Highly recommended for anyone of any ages

★★★★★ — Jason, Feb 2021

Very welcoming and supportive place and the trainer. Just wish it had a space for locker and showers as I was drenching sweat by the end of the training so it wasn’t really an option especially in the winter for me to keep going here, if it changes location some day to a place that could include those would be happy…

★★★★★ — Nurs, Jan 2026

Baan is a great place if you're interested in trying out Muay Thai either as a way to get fit or for competition. Maria and her team are extremely knowledgeable and welcoming. I highly recommend trying out a class if you are at all interested in kickboxing or martial arts

★★★★★ — Michael, May 2022

Mr. Klemm is by far the best trainer I have had. Not only does he know what he is doing but he also doesn't take it easy on you,He pushes you to the Limit. Thank you.

★★★★★ — Davin, Oct 2017

Excerpts from public Google reviews. Read all 18 reviews →

Your first kickboxing class at Baan Muay Thai Academy

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Baan Muay Thai Academy

2 Mascoma St #4, Lebanon, NH03766

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.