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Kickboxing Classes in New Hampshire

39 kickboxing gyms across 21 cities in New Hampshire — including 21 with a free trial, 27 beginner-friendly, and 28 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

From high-energy cardio kickboxing to muay thai and competitive kickboxing, New Hampshire has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.

Cities in New Hampshire

Featured kickboxing gyms in New Hampshire

Ranked by what members say — Google rating weighted by review count. See the full best-of-New Hampshire ranking →

Tim Barchard's Professional Martial Arts Academy

4.9 ★★★★★ 256 reviews

15 E Broadway, Derry, NH

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

TITLE Boxing Club Manchester

4.9 ★★★★★ 225 reviews

460 Elm St, Manchester, NH

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Chain fitness center offering high-intensity boxing classes for all fitness levels.

CKO Kickboxing Londonderry

4.9 ★★★★★ 161 reviews

4 Orchard View Dr Unit 13, Londonderry, NH

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Chain venue for kickboxing-fitness classes.

American Fitness Center-Nashua

4.9 ★★★★★ 151 reviews

48 Bridge St, Nashua, NH

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Spacious gym featuring functional training gear and classes such as yoga and kickboxing.

Burgess Academy of BJJ and MMA

4.9 ★★★★★ 110 reviews

9 Old Falls Rd, Manchester, NH

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing expert, motivating coachingwelcoming to beginnersactive competition / fight team

9Round Kickboxing Fitness

4.9 ★★★★★ 98 reviews

290 W River Rd, Hooksett, NH

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Circuit-training studio with trainer-guided, 30-minute kickboxing workouts for all fitness levels.

More ways to train in New Hampshire

Kickboxing programs in New Hampshire

Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.

Other martial arts trained in New Hampshire

Most kickboxing gyms are multi-art. Here's what else New Hampshire gyms teach under the same roof.

Kickboxing in New Hampshire: common questions

How many kickboxing gyms are in New Hampshire?
Our directory lists 39 kickboxing gyms across 21 cities in New Hampshire. The cities with the most are Nashua (6), Manchester (4), Concord (2).
How much do kickboxing classes cost a month in New Hampshire?
Among New Hampshire gyms that publish a rate, monthly memberships run about $150–$188 (median around $180). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in New Hampshire?
Yes — 21 gyms in New Hampshire advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids do kickboxing in New Hampshire?
Absolutely — kickboxing welcomes all fitness levels. 27 New Hampshire gyms are highlighted by members as beginner-friendly, and 28 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
Do I need to be in shape or spar to start kickboxing?
No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

More: How much kickboxing costs · Your first class · Cardio vs competitive kickboxing