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Kickboxing Classes in Merrimack, NH
Merrimack has 2 kickboxing gyms — including 1 with a free trial, 2 beginner-friendly, and 1 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Merrimack FITLAB
4.8 ★★★★★ 307 reviews
Clean fitness center featuring personal training and group classes in a welcoming environment.
Professional Martial Arts Academy Merrimack
5 ★★★★★ 15 reviews
🥊 Free trial / intro class — check their site
Good to know in Merrimack
All 2 gyms with posted hours are open on Sundays.
Plan your first class
This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Professional Martial Arts Academy Merrimack ★★★★★ 5 (15)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Merrimack FITLAB ★★★★★ 4.8 (307)
- Professional Martial Arts Academy Merrimack ★★★★★ 5 (15)
Kids & teen kickboxing in Merrimack
This gym runs kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Professional Martial Arts Academy Merrimack ★★★★★ 5 (15)
Kickboxing in Merrimack: quick answers
- How much do kickboxing classes cost a month in Merrimack?
- A few Merrimack gyms list a membership around $150/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Merrimack gyms offer a free trial or free first class?
- Yes — 1 of the 2 gyms in Merrimack advertise a free trial, free first class, or intro offer, including Professional Martial Arts Academy Merrimack. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Merrimack?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Merrimack gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Merrimack?
- Yes — 1 Merrimack gym runs kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.