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Apex Performance Center Ashburn
4.8 ★★★★★ 182 Google reviews · Kickboxing gym in Ashburn, Virginia
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 6–16) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule attashburn.com — book classes and see the live schedule
- Phone +1 571-758-4452
Hours
| Monday | 6–7 am, 12–1 pm, 4:45–9:30 pm |
| Tuesday | 6–7 am, 12–1 pm, 5–9 pm |
| Wednesday | 6–7 am, 12–1 pm, 4:45–9 pm |
| Thursday | 6–7 am, 12–1 pm, 5–9 pm |
| Friday | 6–7 am, 12–1 pm, 4:45–8 pm |
| Saturday | 10 am–1 pm |
| Sunday | 11 am–1 pm |
The classes they run
“All of my children (ages 4,5,6) have enrolled and have already built a solid foundation in BJJ, kick boxing and wrestling.”
“They have programs for beginners all they way up to advanced students and many classes available for those with a busy and hectic schedule.”
“He has been practicing with ATT for about a month before entering his first jui jitsu tournament and he double gold medaled that tournament with his coach by his side.”
“American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.”
“It's a great workout and learning environment.”
Other martial arts here
“American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.”
“American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.”
“American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.”
“They offer all levels of training from competitive teams to general fitness and self defense.”
What members say
“As a Pro fighter I found excellent instruction from the coaching staff and capable team partners for drilling and training.”
“They have programs for beginners all they way up to advanced students and many classes available for those with a busy and hectic schedule.”
“It's a fun environment as well with great music, and all of the coaches are great communicators who really want to help you improve.”
“He has been practicing with ATT for about a month before entering his first jui jitsu tournament and he double gold medaled that tournament with his coach by his side.”
“The level of coaching is superb, with trainers who not only refine your skills but also boost your confidence, regardless of your experience level.”
“That didn't last long though as the coaches and other athletes here are all extremely friendly and welcoming.”
From the reviews
Amazing brand new facility for this well established academy of mma. All of my children (ages 4,5,6) have enrolled and have already built a solid foundation in BJJ, kick boxing and wrestling. Coaches Dan, Greg & John go above and beyond to help bring out the best in their students.
My nearly 4 yo daughter did a full day, week-long camp here last week. The days were split with training (wrestling, jiu-jitsu, boxing) and play time. She said it was "a lot of work," but it was also a lot of fun! I was impressed by her strength and endurance (8 hr days...with out a nap, OMG!
American Top Team Ashburn is fantastic! Coach Greg, Coach Lyndon, and Coach John are all extremely dedicated to their students and programs. They have programs for beginners all they way up to advanced students and many classes available for those with a busy and hectic schedule.
American Top Team in Ashburn is an incredible place to level up skill in Jiu Jitsu, MMA, Kickboxing, Boxing, wrestling, and so much more.. The staff are comprised of world champion competitors, yet once you walk in, you are treated like family. That cliche is not a joke.
New to kickboxing? Start at Apex Performance Center Ashburn
Apex Performance Center Ashburn comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Apex Performance Center Ashburn
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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