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Alpha Omega Boxing
5 ★★★★★ 8 Google reviews · Kickboxing gym in Maineville, Ohio
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule nolanbieber82.wixstudio.com — book classes and see the live schedule
- Phone (513) 519-1615
Hours
| Monday | 7 AM–8 PM |
| Tuesday | 7 AM–8 PM |
| Wednesday | 7 AM–8 PM |
| Thursday | 7 AM–8 PM |
| Friday | 7 AM–8 PM |
| Saturday | 7 AM–8 PM |
| Sunday | 7 AM–8 PM |
The classes they run
“If you’re looking for an intense, fun, and empowering workout, this boxing class is a must-try!”
“If you’re looking for an intense, fun, and empowering workout, this boxing class is a must-try!”
“I took my 10 and 7 year old boys to Jeanne for a private lesson and it was amazing!”
“Whether you’re a beginner or more experienced, this class is an amazing way to get fit, relieve stress, and have fun.”
Other martial arts here
“If you’re looking for an intense, fun, and empowering workout, this boxing class is a must-try!”
What members say
“If you want a great trainer, who challenges AND encourages you.”
“If you want a great workout.”
“By the end of the session, I feel completely accomplished and drenched in sweat in the best way possible.”
“If you love cardio, if you need an outlet, if you want to get in shape AND support your mental health, go here.”
From the reviews
If you’re looking for an intense, fun, and empowering workout, this boxing class is a must-try! From start to finish, the energy is through the roof. Jeanne, is incredibly knowledgeable, motivating, and makes sure everyone feels confident regardless of their skill level.
First of all, did you know how many muscles span your back? I felt every. single. one of them. If you love cardio, if you need an outlet, if you want to get in shape AND support your mental health, go here. Jeanne is serious about her craft, because form matters.
Alpha Omega keeps you sweating from beginning to end! It’s a great way to let out tension and reduce stress! Jeanné is a fabulous instructor who knows her stuff and challenges you to the next level!
If you want a great workout....COME! If you want to be challenged....COME! If you want a great trainer, who challenges AND encourages you....COME! If you want ripped arms....Keep COMING! Try it once and you will be hooked!
New to kickboxing? Start at Alpha Omega Boxing
Alpha Omega Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Alpha Omega Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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