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All Valley Martial Arts
5 ★★★★★ 15 Google reviews · Kickboxing gym in Louisville, Kentucky
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 3–18) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule all-valley-martial-arts.gymdesk.com — book classes and see the live schedule
- Phone (502) 408-4413
Hours
| Monday | 6–8 PM |
| Tuesday | 6–8 PM |
| Wednesday | 6–8 PM |
| Thursday | 6–8 PM |
| Friday | 6–8 PM |
| Saturday | 1–4 PM |
| Sunday | 2–5 PM |
The classes they run
“I was recommended by my heart doctor to take kickboxing class for cardio.”
“My daughter and I both come here for mixed martial arts and women’s kickboxing.”
“My daughter and I both come here for mixed martial arts and women’s kickboxing.”
“The prices are extremely fair compared to their competitors.”
Other martial arts here
“My daughter and I both come here for mixed martial arts and women’s kickboxing.”
“I have also recently took up karate classes to also learn karate.”
What members say
“My daughter and I both come here for mixed martial arts and women’s kickboxing.”
“Since joining this wonderful establishment I have seen such a big difference in his self esteem and overall confidence.”
From the reviews
my daughter loves her mma/kickboxing class ! she has learned so much in the months she's been here . You can tell the instructor really wants the kids to learn and do their best !
My Son is 12 and started here doing MMA in August. Since joining this wonderful establishment I have seen such a big difference in his self esteem and overall confidence. The instructor Steve is fantastic with these kids! He definitely knows what he’s doing & is an amazing teacher!
I was recommended by my heart doctor to take kickboxing class for cardio. I am 56 years old. I never participate in team sports due to health issues when I was young. I was nervous to start kickboxing, one moment in the gym. I was welcomed. I felt like I have been practicing kickboxing for years.
My daughter and I both come here for mixed martial arts and women’s kickboxing. We love it. The owners are so kind and understanding. The prices are extremely fair compared to their competitors. They offer several different classes for all ages. I highly recommend this place!!
Your first kickboxing class at All Valley Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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