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9Round Lake Worth - Wellington
4.9 ★★★★★ 73 Google reviews · Kickboxing gym in Lake Worth Beach, Florida
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone (561) 788-0006
Hours
| Monday | 5 AM–1 PM, 3–8 PM |
| Tuesday | 6 AM–1 PM, 3–8 PM |
| Wednesday | 5 AM–1 PM, 3–8 PM |
| Thursday | 6 AM–1 PM, 3–8 PM |
| Friday | 5 AM–1 PM, 3–7 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they run
“I even got my daughter to join me and she loves it as well.”
“I have done personal training, solo training, and small group fitness but 9Round has been my favorite by far.”
“Great workout, visited as a guest with my co-worker and they kicked my butt!”
Other martial arts here
What members say
“Great trainers , take the time to show you the workouts for each round and also know when too push you to do more.”
“Great workout, visited as a guest with my co-worker and they kicked my butt!”
“I remember starting out completely gassed when I finished but they didn't let me quit and now I'm proud to say that I'm down 9lbs so far and I'm in the best shape of my life.”
“It's transformed my body and I feel stronger in every way.”
“The intense 30 minute workout, that starts when you walk in the door, allows me to spend more time with my family.”
From the reviews
The only thing I don’t like about 9Round is when it’s over. The intense 30 minute workout, that starts when you walk in the door, allows me to spend more time with my family.
I have been working out in gyms for over 25 years and I can honestly say that 9 Rounds is the best workout I have ever had. I look forward to going to the gym instead of dreading it. I used to spend hours at the gym and now in 30 minutes I get a better and much more exciting workout. The trainers are AMAZING!
Great place to workout. The trainers are well trained and once they get to know you they become friends. The team cares so much about the 9Rounders. The workout is fun and a blast. You will make progress. The workout is at your own schedule. The best part is that every 3 minutes a new round starts!
Amazing,killer workouts!!! They start at your level and build up. The trainers are very knowledgeable, motivating and they make the workouts an awesome experience. I look forward to my 9round workouts each and everyday. If you want to feel strong and healthy, this is your place. The BEST 30 mins of my day!!!!
New to kickboxing? Start at 9Round Lake Worth - Wellington
9Round Lake Worth - Wellington comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Lake Worth - Wellington
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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