Kickboxing Classes in Tampa, FL
Tampa has 21 kickboxing gyms — including 15 with a free trial, 21 beginner-friendly, and 17 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Gracie PAC MMA
5 ★★★★★ 309 reviews
🥊 Free trial / intro class — check their site
Franklin Gym
4.9 ★★★★★ 274 reviews
🥊 Free trial / intro class — check their site
Boxing and conditioning gym featuring murals and welcoming staff, plus training for beginners to pros.
Sniper MMA
5 ★★★★★ 222 reviews
🥊 Free trial / intro class — check their site
Gracie Tampa South MMA and BJJ
4.9 ★★★★★ 187 reviews
TITLE Boxing Club South Tampa
4.6 ★★★★★ 202 reviews
🥊 Free trial / intro class — check their site
Chain boxing gym offering full-body workouts led by energetic trainers.
Rumble Boxing
4.8 ★★★★★ 131 reviews
🥊 Free trial / intro class — check their site
Gym featuring 10-round workouts, based on boxing, with HIIT and strength training.
South Tampa Jiu-Jitsu & MMA
4.9 ★★★★★ 116 reviews
🥊 Free trial / intro class — check their site
TITLE Boxing Club - Tampa Carrollwood
4.6 ★★★★★ 141 reviews
🥊 Free trial / intro class — check their site
Martial Arts Advantage
5 ★★★★★ 93 reviews
🥊 Free trial / intro class — check their site
Hellman’s Mixed Martial Arts
5 ★★★★★ 93 reviews
🥊 Free trial / intro class — check their site
Gracie Westchase
4.9 ★★★★★ 88 reviews
🥊 Free trial / intro class — check their site
Mt. Song Martial Arts Academy
4.9 ★★★★★ 73 reviews
J. PARK MARTIAL ARTS
4.9 ★★★★★ 72 reviews
OlandosKickboxingFitness
4.9 ★★★★★ 61 reviews
🥊 Free trial / intro class — check their site
Koh Muay Thai and Fitness- Brandon
4.9 ★★★★★ 51 reviews
🥊 Free trial / intro class — check their site
Gym dedicated to training people in Muay Thai boxing, with professional fighters on staff.
Tribe Jiu Jitsu and Kickboxing
5 ★★★★★ 34 reviews
🥊 Free trial / intro class — check their site
Rumble Boxing
4.8 ★★★★★ 27 reviews
🥊 Free trial / intro class — check their site
Empire MMA Gym and Fitness
4.8 ★★★★★ 25 reviews
Fight Team LLC
4.8 ★★★★★ 25 reviews
Collective Jiu Jitsu & MMA
5 ★★★★★ 14 reviews
🥊 Free trial / intro class — check their site
Tampa Bay Kickboxing
5 ★★★★★ 7 reviews
Good to know in Tampa
12 of the 21 gyms with posted hours are open on Sundays.
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to TITLE Boxing Club South Tampa, Rumble Boxing, South Tampa Jiu-Jitsu & MMA, TITLE Boxing Club - Tampa Carrollwood, and 3 more.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Gracie PAC MMA ★★★★★ 5 (309)
- Franklin Gym ★★★★★ 4.9 (274)
- Sniper MMA ★★★★★ 5 (222)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Gracie PAC MMA ★★★★★ 5 (309)
- Franklin Gym ★★★★★ 4.9 (274)
- Sniper MMA ★★★★★ 5 (222)
Kids & teen kickboxing in Tampa
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Gracie PAC MMA ★★★★★ 5 (309)
- Franklin Gym ★★★★★ 4.9 (274)
- Sniper MMA ★★★★★ 5 (222)
Kickboxing in Tampa: quick answers
- How much do kickboxing classes cost a month in Tampa?
- A few Tampa gyms list a membership around $50/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Tampa gyms offer a free trial or free first class?
- Yes — 15 of the 21 gyms in Tampa advertise a free trial, free first class, or intro offer, including Gracie PAC MMA, Franklin Gym, Sniper MMA. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Tampa?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 21 Tampa gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Tampa?
- Yes — 17 Tampa gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.