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Kickboxing Classes in Tampa, FL

Tampa has 21 kickboxing gyms — including 15 with a free trial, 21 beginner-friendly, and 17 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

21 gyms

Gracie PAC MMA

5 ★★★★★ 309 reviews

5040 W Linebaugh Ave, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Franklin Gym

4.9 ★★★★★ 274 reviews

2013 N Howard Ave, Tampa, FL

🥊 Free trial / intro class — check their site

Ages 6–13

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing and conditioning gym featuring murals and welcoming staff, plus training for beginners to pros.

Sniper MMA

5 ★★★★★ 222 reviews

7402 N 56th St #106, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring expert, motivating coachingwelcoming to beginnersstrong kids program

Gracie Tampa South MMA and BJJ

4.9 ★★★★★ 187 reviews

1345 W Gray St, Tampa, FL

Kickboxing gym Beginners welcome Kids & teens Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

TITLE Boxing Club South Tampa

4.6 ★★★★★ 202 reviews

4212 Henderson Blvd, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Chain boxing gym offering full-body workouts led by energetic trainers.

Rumble Boxing

4.8 ★★★★★ 131 reviews

119 W Tyler St Ste B-1, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated welcoming to beginnersfun, high-energy classesclean, well-equipped gym

Gym featuring 10-round workouts, based on boxing, with HIIT and strength training.

South Tampa Jiu-Jitsu & MMA

4.9 ★★★★★ 116 reviews

4916 S Lois Ave, Tampa, FL

🥊 Free trial / intro class — check their site

Ages 3+

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Affiliated expert, motivating coachingwelcoming to beginnersactive competition / fight team

TITLE Boxing Club - Tampa Carrollwood

4.6 ★★★★★ 141 reviews

14438 N Dale Mabry Hwy, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Martial Arts Advantage

5 ★★★★★ 93 reviews

3311 S Dale Mabry Hwy, Tampa, FL

🥊 Free trial / intro class — check their site

Ages 4–7

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons welcoming to beginnersfun, high-energy classesstrong kids program

Hellman’s Mixed Martial Arts

5 ★★★★★ 93 reviews

12202 Race Track Rd, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

Gracie Westchase

4.9 ★★★★★ 88 reviews

12807 W Hillsborough Ave Ste f, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Mt. Song Martial Arts Academy

4.9 ★★★★★ 73 reviews

6412 N Central Ave, Tampa, FL

Kickboxing gym Beginners welcome Kids & teens Private lessons Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

J. PARK MARTIAL ARTS

4.9 ★★★★★ 72 reviews

8717 N Dale Mabry Hwy, Tampa, FL

Memberships around $50/mo

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons strong kids programbuilds confidence & relieves stressfriendly, family gym

OlandosKickboxingFitness

4.9 ★★★★★ 61 reviews

6824 S Manhattan Ave, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Koh Muay Thai and Fitness- Brandon

4.9 ★★★★★ 51 reviews

333 N Falkenburg Rd #B-210, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnerskiller cardio workout

Gym dedicated to training people in Muay Thai boxing, with professional fighters on staff.

Tribe Jiu Jitsu and Kickboxing

5 ★★★★★ 34 reviews

5829 S Dale Mabry Hwy, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnerswelcoming to women

Rumble Boxing

4.8 ★★★★★ 27 reviews

209 S Dale Mabry Hwy, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Empire MMA Gym and Fitness

4.8 ★★★★★ 25 reviews

5006 S MacDill Ave, Tampa, FL

Kickboxing gym Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, motivating coachingkiller cardio workoutgreat for weight loss

Fight Team LLC

4.8 ★★★★★ 25 reviews

5555 W Linebaugh Ave #103, Tampa, FL

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

Collective Jiu Jitsu & MMA

5 ★★★★★ 14 reviews

4316 S Manhattan Ave, Tampa, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing expert, motivating coachingwelcoming to beginnersfriendly, family gym

Tampa Bay Kickboxing

5 ★★★★★ 7 reviews

1301 N Rome Ave, Tampa, FL

Kickboxing gym Beginners welcome Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnerswelcoming to women

Good to know in Tampa

12 of the 21 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to TITLE Boxing Club South Tampa, Rumble Boxing, South Tampa Jiu-Jitsu & MMA, TITLE Boxing Club - Tampa Carrollwood, and 3 more.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Tampa →

Kids & teen kickboxing in Tampa

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Tampa →

Kickboxing in Tampa: quick answers

How much do kickboxing classes cost a month in Tampa?
A few Tampa gyms list a membership around $50/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Tampa gyms offer a free trial or free first class?
Yes — 15 of the 21 gyms in Tampa advertise a free trial, free first class, or intro offer, including Gracie PAC MMA, Franklin Gym, Sniper MMA. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Tampa?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 21 Tampa gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Tampa?
Yes — 17 Tampa gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Tampa · Kids in Tampa

Kickboxing gyms near Tampa