Home › Florida › Tampa › Gracie PAC MMA
Gracie PAC MMA
5 ★★★★★ 309 Google reviews · Kickboxing gym in Tampa, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule graciepac.com — book classes and see the live schedule
- Phone (813) 244-1293
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“Don’t let that be a concern, this gym supports all experience levels from Beginner Children to Adult First timers, all the way up to World Class Pros.”
“The coaching staff is knowledgeable, patient, and truly invested in helping students improve, whether you’re a beginner or an experienced martial artist.”
“Gracie PAC has a lot of class slots, offers classes for boxing, muay thai / kickboxing, wrestling, gi/no gi Brazilian jiu jitsu & sparring sessions.”
“Whether you’re new to martial arts, an experienced competitor, or a parent looking for a great program for your child, I highly recommend giving GraciePAC a try.”
“Gracie PAC has a lot of class slots, offers classes for boxing, muay thai / kickboxing, wrestling, gi/no gi Brazilian jiu jitsu & sparring sessions.”
“Gracie PAC has a lot of class slots, offers classes for boxing, muay thai / kickboxing, wrestling, gi/no gi Brazilian jiu jitsu & sparring sessions.”
Other martial arts here
“Gracie PAC has a lot of class slots, offers classes for boxing, muay thai / kickboxing, wrestling, gi/no gi Brazilian jiu jitsu & sparring sessions.”
“Gracie PAC has a lot of class slots, offers classes for boxing, muay thai / kickboxing, wrestling, gi/no gi Brazilian jiu jitsu & sparring sessions.”
“Being a member at Gracie PAC MMA is the most powerful force in my life right now, not just as a professional fighter, but as a man committed to becoming his best.”
“This MMA gym offers basics & advanced classes for quite a few martial arts, which only a couple offer in Tampa Bay & most only offer BJJ & some “striking”.”
“If you’re looking for high-quality training in Brazilian Jiu-Jitsu, MMA, or self-defense in Tampa, this is the place to be.”
What members say
“Winning Pro Fighter of the Year this past year meant everything to me, not because of the wins or the spotlight, but because of the man I am becoming through this process.”
“Don’t let that be a concern, this gym supports all experience levels from Beginner Children to Adult First timers, all the way up to World Class Pros.”
“Winning Pro Fighter of the Year this past year meant everything to me, not because of the wins or the spotlight, but because of the man I am becoming through this process.”
“Very modern, clean, spacious facility, a large number of coaches that coach for kids & adults.”
“It builds real confidence, belief in yourself, elite conditioning, mobility, and mental toughness.”
From the reviews
Joining Gracie PAC has been one of the best decisions I’ve made in my life. This MMA gym offers basics & advanced classes for quite a few martial arts, which only a couple offer in Tampa Bay & most only offer BJJ & some “striking”.
Gracie PAC is the only MMA gym in Tampa Florida with active high level fighting pros: UFC Fighter & Owner, Several Top Ranked Regional Pros, as well as a bunch of talented amateur up and comers.
I joined Gracie PAC MMA back in June and have loved it ever since. The overall atmosphere is welcoming and friendly to everyone who walks into this gym. The knowledge from the instructors is vast and greatly effective in a real self defense situation and competition.
Gracie PAC MMA is an outstanding facility with top-notch instructors and a welcoming atmosphere. The coaching staff is knowledgeable, patient, and truly invested in helping students improve, whether you’re a beginner or an experienced martial artist.
New to kickboxing? Start at Gracie PAC MMA
Gracie PAC MMA comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Gracie PAC MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Tampa
Fight Team LLC
4.8 ★★★★★ 25 reviews
J. PARK MARTIAL ARTS
4.9 ★★★★★ 72 reviews
TITLE Boxing Club - Tampa Carrollwood
4.6 ★★★★★ 141 reviews
🥊 Free trial / intro class — check their site