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Kickboxing Sparring Classes in South Dakota

South Dakota has 6 gyms offering kickboxing sparring in this directory, across 5 cities — Rapid City, Aberdeen, Sioux Falls, Spearfish and 1 more. Gyms are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the programs it runs and what members say, so you know what a class is like before you book.

Program labels come from each gym's own website and members' reviews; schedules and formats change, so check the gym's timetable before you go.

Kickboxing Sparring Classes in Rapid City, SD

Gold Bar Training Center

5 ★★★★★ 157 reviews

2090 Deadwood Ave Ste 3, Rapid City, SD

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

Aliive Fitness

4.7 ★★★★★ 35 reviews

728 Jackson Blvd, Rapid City, SD

Kickboxing gym Kids & teens Private lessons Sparring welcoming to beginnersclean, well-equipped gymgood value / fair pricing

All kickboxing gyms in Rapid City, SD →

Kickboxing Sparring Classes in Aberdeen, SD

Hub City MMA & BJJ

5 ★★★★★ 39 reviews

206 S Dakota St, Aberdeen, SD

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersactive competition / fight team

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Kickboxing Sparring Classes in Sioux Falls, SD

Next Edge Academy

4.9 ★★★★★ 76 reviews

909 E 8th St, Sioux Falls, SD

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersclean, well-equipped gym

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Kickboxing Sparring Classes in Spearfish, SD

Spearfish Martial Arts

5 ★★★★★ 120 reviews

2431 E Colorado Blvd, Spearfish, SD

🥊 Free trial / intro class — check their site

Ages 4–16

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coachingwelcoming to beginnersstrong kids program

All kickboxing gyms in Spearfish, SD →

Kickboxing Sparring Classes in Yankton, SD

Empower Fitness

4.9 ★★★★★ 55 reviews

608 W 23rd St, Yankton, SD

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Women's classes Private lessons Sparring welcoming to beginnersfun, high-energy classeskiller cardio workout

Women-only gym offering classes and personal training, plus a supportive community.

All kickboxing gyms in Yankton, SD →

See all kickboxing gyms in South Dakota or every gym that offers kickboxing sparring nationwide.