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Kickboxing Classes in South Dakota
7 kickboxing gyms across 5 cities in South Dakota — including 6 with a free trial, 5 beginner-friendly, and 7 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, South Dakota has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in South Dakota
Featured kickboxing gyms in South Dakota
Ranked by what members say — Google rating weighted by review count. See the full best-of-South Dakota ranking →
Next Edge Academy
4.9 ★★★★★ 76 reviews
🥊 Free trial / intro class — check their site
More ways to train in South Dakota
- Best kickboxing gyms in South Dakota — the state-wide ranking
- Kickboxing for beginners — 5 beginner-friendly gyms in South Dakota, ready for your first class
- Kids & teen kickboxing — 7 gyms in South Dakota with youth programs
- Free trial classes — 6 gyms in South Dakota offer a free trial or intro class
- Women's kickboxing — 1 gym in South Dakota with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
Kickboxing programs in South Dakota
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
Other martial arts trained in South Dakota
Most kickboxing gyms are multi-art. Here's what else South Dakota gyms teach under the same roof.
Kickboxing in South Dakota: common questions
- How many kickboxing gyms are in South Dakota?
- Our directory lists 7 kickboxing gyms across 5 cities in South Dakota. The cities with the most are Rapid City (2), Sioux Falls (2), Aberdeen (1).
- How much do kickboxing classes cost a month in South Dakota?
- Most South Dakota gyms don't post prices online. Across kickboxing gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $79). Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class — see our cost guide for typical ranges.
- Are free trial classes available in South Dakota?
- Yes — 6 gyms in South Dakota advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in South Dakota?
- Absolutely — kickboxing welcomes all fitness levels. 5 South Dakota gyms are highlighted by members as beginner-friendly, and 7 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.