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Wing Chun DC
5 ★★★★★ 5 Google reviews · Kickboxing gym in Takoma Park, Maryland
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule wingchundc.com — book classes and see the live schedule
- Phone (310) 909-3926
Hours
| Monday | 7–8:15 PM |
| Tuesday | Closed |
| Wednesday | 7–8:15 PM |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“He truly creates an engaging, fun and safe place to train, provides excellent one-on-one feedback, and always allows for questions at the end of each drill.”
Other martial arts here
“He teaches boxing, wrestling, and some MMA, but always in the context of where Wing Chun fits in.”
“He's incredibly knowledgeable about the art form, the philosophical basis behind it, the history of it, what make it effective in self-defense, and so on.”
From the reviews
I've trained in a number of different martial arts, including boxing, muay thai, and other forms of wing chun, but Ben's blended approach and focus on structure has been a whole new level of practice for me.
Ben is a very knowledgeable about the culture of Wing Chun and how to cut through much of the superfluous dynamics. Having been involved in various schools of Wing Chun before the style felt different, but he truly understands a clear essence to the art.
I've been attending classes here for a year, and thoroughly enjoy learning from Ben. He truly creates an engaging, fun and safe place to train, provides excellent one-on-one feedback, and always allows for questions at the end of each drill.
What makes this school unique is the focus on internal connections and a holistic understanding of movement. Rather than rote techniques, we learn how to read and respond to an opponents energy. One of the many things it has helped me with is remaining calmer under pressure.
Your first kickboxing class at Wing Chun DC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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