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White Tiger Muay Thai And Fitness Center LLC
4.3 ★★★★☆ 29 Google reviews · Kickboxing gym in Bakersfield, California
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 12) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule wtmuaythaiandfitnesscenter.website2.me — book classes and see the live schedule
- Phone (661) 308-3883
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 10 AM–1 PM |
| Sunday | 10 AM–1 PM |
The classes they run
“Love the out door section has lots of different classes for kids and adults.”
“Great informative staff that are willing to assist on all levels.”
“Great Muay Thai with a lineage of instructors.”
Other martial arts here
“They also offer women's self defense classes.”
What members say
“Great informative staff that are willing to assist on all levels.”
“Great place to work out, family owned.”
From the reviews
Great Muay Thai with a lineage of instructors. Same for the jiu jitsu. They also offer women's self defense classes. I would recommend this place
Awesome. Love the out door section has lots of different classes for kids and adults. Lots of fitness to your needs
Great place to work out, family owned. The owners are super nice and will make you feel like family. Prices are reasonable as well they offer a wide range of activities. You will love it!
Very knowledgeable trainers, great atmosphere, willing to work out with you, trainers are more then happy to answer any questions you make have.
New to kickboxing? Start at White Tiger Muay Thai And Fitness Center LLC
White Tiger Muay Thai And Fitness Center LLC comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at White Tiger Muay Thai And Fitness Center LLC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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