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Vanyo Martial Arts
4.8 ★★★★★ 67 Google reviews · Kickboxing gym in Strongsville, Ohio
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 3–12) — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule vanyomma.com — book classes and see the live schedule
- Phone (440) 238-9842
Hours
| Monday | 12–1 PM, 5–8:30 PM |
| Tuesday | 7–8 AM, 9:30–10:30 AM, 4:30–8 PM |
| Wednesday | 12–1 PM, 4:30–8 PM |
| Thursday | 7–8 AM, 9:30–10:30 AM, 5–8:30 PM |
| Friday | 12–1 PM, 5:30–8:30 PM |
| Saturday | 8 AM–1 PM |
| Sunday | Closed |
The classes they run
“My kids have been at Vanyo Mixed Martial Arts for over a year now and we have witnessed such an increase of confidence, strength and discipline since coming here.”
“They provide first class coaching and fitness for all levels as well as teaching kids life lessons.”
“In that time I have found a place I look forward coming to, whether that be to train, spar, or blow off some steam from work.”
“Vanyo's Martial Art is a great place to train for everyone – whether you want to become a serious competitor, learn self defense, or even as a means to exercise and stay healthy.”
“Simply put, studying Muay Thai at Master Vanyo's gym has been a pleasure.”
Other martial arts here
“Simply put, studying Muay Thai at Master Vanyo's gym has been a pleasure.”
“My kids have been at Vanyo Mixed Martial Arts for over a year now and we have witnessed such an increase of confidence, strength and discipline since coming here.”
“Coach David Barnes has many years of experience in the art of Brazilian Jiujitsu.”
“Vanyo's Martial Art is a great place to train for everyone – whether you want to become a serious competitor, learn self defense, or even as a means to exercise and stay healthy.”
What members say
“Whether you're a beginner or an advanced practitioner, Vanyo Martial Arts is the perfect place to enhance your martial arts skills and achieve your personal goals.”
“Great location to send your children to develop confidence and skills.”
“Healthy competition that is structured around self-discipline, pursuit of potential and strong values!”
“My kids have been at Vanyo Mixed Martial Arts for over a year now and we have witnessed such an increase of confidence, strength and discipline since coming here.”
“If you're looking for the traditional tight knit and authentic gym family and life this is definitely the place to go!”
From the reviews
I am a second degree black belt in tae Kwan do. I have gone to master Vanyo's martial Arts school sense October 17, 2009! Jokyonim Jim teaches every class besides black belt class and Saturday morning class. Ask jokyonim Jim or master Vanyo for the times of the class. I help out on Wednesdays at 6:00 pm.
My kids have been at Vanyo Mixed Martial Arts for over a year now and we have witnessed such an increase of confidence, strength and discipline since coming here. There was even a situation with a bully recently and my kid was able to control the situation and defend himself with such skill and maturity.
Simply put, studying Muay Thai at Master Vanyo's gym has been a pleasure. It's not easy, but that's part of what I enjoy about it. There is a lot of personal attention paid by the class leaders, and by other members who are much further along as well.
Been enrolled for a little over a month, and what an absolutely awesome experience so far. Every coach is incredibly knowledgeable and supportive. The culture is great as well, a balance of seriousness/fun that makes training and learning the skillsets infinitely more enjoyable.
New to kickboxing? Start at Vanyo Martial Arts
Vanyo Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Vanyo Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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