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USA Fight Company
4.9 ★★★★★ 102 Google reviews · Kickboxing gym in Houston, Texas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule usafightcompany.com — book classes and see the live schedule
- Phone (832) 458-5732
Hours
| Monday | 4–8 PM |
| Tuesday | 4–8 PM |
| Wednesday | 4–8 PM |
| Thursday | 4–8:15 PM |
| Friday | 4–7:15 PM |
| Saturday | 8:30 AM–12 PM |
| Sunday | Closed |
The classes they run
“I took the beginners bootcamp with Colby Fontenot @9am on Sat and worked up a great sweat!”
“I was searching for a good program to help build my daughters confidence and learn a little self defense because being a kid in school is hard these days.”
“I have seen results, and although I have never kickboxed before, the classes range from beginner to advanced, and I do not feel out of place.”
“I was on the fence about which boxing academy to trust to help my son progress at a reasonable rate but after being here.”
“They offer private sessions for those just starting and unsure to those who are professional and require 1-on-1 training for upcoming events.”
“I took the beginners bootcamp with Colby Fontenot @9am on Sat and worked up a great sweat!”
Other martial arts here
“I was on the fence about which boxing academy to trust to help my son progress at a reasonable rate but after being here.”
“I was searching for a good program to help build my daughters confidence and learn a little self defense because being a kid in school is hard these days.”
What members say
“Coach Leonard also is great at what he does, from coaching, providing lifestyle advice, and pushing us throughout classes.”
“I literally have never been regularly involved in anything athletic before this but from the beginning Coach Leonard and the rest of the team have made me feel welcome.”
“I took the beginners bootcamp with Colby Fontenot @9am on Sat and worked up a great sweat!”
“I have seen results, and although I have never kickboxed before, the classes range from beginner to advanced, and I do not feel out of place.”
“I was searching for a good program to help build my daughters confidence and learn a little self defense because being a kid in school is hard these days.”
“I was on the fence about which boxing academy to trust to help my son progress at a reasonable rate but after being here.”
From the reviews
This is a great family friendly environment. The coaches and the staff are welcoming and knowledgeable. We are thankful to host our boxing program for people with Parkinson’s here. 🥊
My son has been a student here since March. I was on the fence about which boxing academy to trust to help my son progress at a reasonable rate but after being here. I realized I made the right choice. The coaches are consistent. They show up each day with a focus on making my son and the other kids better.
As a part of the Strength and Conditioning Team, I’m dedicated to pushing our athletes to their greatest potential…and USA Fight Co creates the perfect environment to achieve that goal. The staff is top notch and experienced with both kids and adults.
I was searching for a good program to help build my daughters confidence and learn a little self defense because being a kid in school is hard these days. While the coaches at this gym are tough, they truly have these babies best interest at heart.
New to kickboxing? Start at USA Fight Company
USA Fight Company comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at USA Fight Company
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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