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UFC GYM Reno
4.6 ★★★★★ 130 Google reviews · Kickboxing gym in Reno, Nevada
Part of UFC Gym
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Well-equipped, clean gym offering workouts focused on martial arts, kickboxing and yoga.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule ufcgym.com — book classes and see the live schedule
- Phone (775) 440-1658
Hours
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
| Friday | 7 AM–8 PM |
| Saturday | 8 AM–5 PM |
| Sunday | 9 AM–4 PM |
The classes they run
“My son and I have been members at UFC Reno for the past year and we love it!”
“I’ve seen people of all ages and all skill levels working out here, so if you’re one of those that gets intimidated at the gym, you won’t have to worry about that here!”
“The owners Dave and Mimi are my coaches for their competitor Team Absolute and are available to assist in every way they can.”
“And you will never get bored - from fun cardio kick boxing classes, challenging DUT classes, core workouts, and all the weights and machines you could ask for!”
Other martial arts here
“And you will never get bored - from fun cardio kick boxing classes, challenging DUT classes, core workouts, and all the weights and machines you could ask for!”
“Although I think it's important to note that they claim MMA but what it really is is kickboxing.”
What members say
“The classes schedule is amazing, the coaches are amazing, the equipment is fantastic, and it’s one of the most inviting/welcoming fitness environments I’ve been to.”
“They offer something for everyone at every level, so you don’t need to worry about being in the best shape to sign up, or you can be the greatest shape and still be challenged.”
“I have been going this gym for over a year and have witnessed the transformation of so many of it’s members.”
“Their trainers are exceptional, the facility and equipment are always clean, and the overall vibe is great.”
“Since the first moment I walked through the gym doors I have been welcomed and treated with kindness and respect.”
“The classes schedule is amazing, the coaches are amazing, the equipment is fantastic, and it’s one of the most inviting/welcoming fitness environments I’ve been to.”
From the reviews
WOW! This is by far the best gym I have ever been to! At first I was hesitant because I don't consider my self a fighter at all, but after I went in and toured the facility, I realized that fighting is not the focus! It's fitness!
Best gym in the Reno/Sparks area! They offer something for everyone at every level, so you don’t need to worry about being in the best shape to sign up, or you can be the greatest shape and still be challenged. I have been going this gym for over a year and have witnessed the transformation of so many of it’s members.
Ive been boxing for 26 years, and lifting weights for 34. As a result, Ive experienced both good and bad gym in both areas of fitness. But never have I been part of a facility.. a family.... like UFC.. This gym, its owners, and members are the best people to train with as well as just spend my free time with.
UFC Reno is an awesome gym! They’ve got everything you’d want from a gym and more. The classes schedule is amazing, the coaches are amazing, the equipment is fantastic, and it’s one of the most inviting/welcoming fitness environments I’ve been to.
New to kickboxing? Start at UFC GYM Reno
UFC GYM Reno comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at UFC GYM Reno
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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