Home › Colorado › Lone Tree › UFC GYM Lone Tree
UFC GYM Lone Tree
4.5 ★★★★★ 160 Google reviews · Kickboxing gym in Lone Tree, Colorado
Part of UFC Gym
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Fitness center delivering mixed martial arts, kickboxing and other group classes to all fitness levels.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule ufcgym.com — book classes and see the live schedule
- Phone (303) 925-0269
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–7 PM |
| Saturday | 8 AM–3 PM |
| Sunday | 8 AM–3 PM |
The classes they run
“If you want “next-level” training for the fight of your life, or just keeping up with your kids on the slopes this winter, THIS IS THE GYM!”
“People of all skill levels come to train here and the gym has a kind of “community” vibe to it.”
“The instructors are very knowledgeable and professional, and some even compete at a high level.”
“The facility was exceptionally clean and offered a comprehensive range of activities, including boxing, BJJ, weights, and Muay Thai.”
“My friends and I did a boxing workout with Aysha and she did an outstanding job teaching us how to hit with more power by rotating and using our legs.”
“I do private training with one of the coaches and use the cardio machines.”
Other martial arts here
“The facility was exceptionally clean and offered a comprehensive range of activities, including boxing, BJJ, weights, and Muay Thai.”
“My friends and I did a boxing workout with Aysha and she did an outstanding job teaching us how to hit with more power by rotating and using our legs.”
“They have great kids MMA & Ju Jitsu classes with fantastic coaches!”
“I’m visiting from Southwest Florida and recently attended a drop-in class for Brazilian Jiu Jitsu class with AJ- UFC pro athlete.”
“They also add free self defense seminars especially helpful for anyone less experienced.”
What members say
“You can’t learn to box anywhere better- or get a better Cardio workout- with great instructors and fellow boxing enthusiasts!”
“This is a great UFC gym because it can tailor workouts from beginner to advanced level.”
“If you really want to get into amazing shape, this is the place to go.”
“As soon as I came in, I signed up with a Personal Trainer who is changing my mindset, strengthening my will, developing endurance, and getting me toned and big!”
“The facility was exceptionally clean and offered a comprehensive range of activities, including boxing, BJJ, weights, and Muay Thai.”
“It's warm and inviting and you are treated like Family whether you sign up for classes or want to do your own thing.”
From the reviews
I was pretty nervous to join a gym like this at first but the everyone there is awesome! The instructors are extremely supportive and motivating. And the people you will meet in the class are very friendly. People of all skill levels come to train here and the gym has a kind of “community” vibe to it.
The instructors are very knowledgeable and professional, and some even compete at a high level. My friends and I did a boxing workout with Aysha and she did an outstanding job teaching us how to hit with more power by rotating and using our legs.
I’ve been a member for several years and have never been disappointed in the classes, coaches, and performance of UFC Gym Lone Tree. Coaches are experts and have expertise in any area of physical activity you desire. I like the classes and the personal training as well.
Wow! This is the BEST workout I’ve ever received. As soon as I came in, I signed up with a Personal Trainer who is changing my mindset, strengthening my will, developing endurance, and getting me toned and big! The gym is immaculately clean and well kept. They keep the temperature moderate and not too cold or hot.
New to kickboxing? Start at UFC GYM Lone Tree
UFC GYM Lone Tree comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at UFC GYM Lone Tree
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Lone Tree
Tiger-Rock Martial Arts of Lone Tree
4.9 ★★★★★ 85 reviews
🥊 Free trial / intro class — check their site
Kompound Training Center
4.9 ★★★★★ 34 reviews
🥊 Free trial / intro class — check their site
9Round Kickboxing Fitness
5 ★★★★★ 24 reviews
🥊 Free trial / intro class — check their site