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Tucson Boxing & Fitness
4.8 ★★★★★ 43 Google reviews · Kickboxing gym in Tucson, Arizona
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $110/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tucsonboxingandfitness.com — book classes and see the live schedule
- Phone +1 520-710-5505
Hours
| Monday | 8 am–12 pm, 3:30–7:30 pm |
| Tuesday | 8 am–12:30 pm, 3:30–7:30 pm |
| Wednesday | 8 am–12:30 pm, 3:30–7:30 pm |
| Thursday | 8 am–12:30 pm, 3:30–7:30 pm |
| Friday | 8 am–12:30 pm, 3:30–7:30 pm |
| Saturday | 8 am–12 pm |
| Sunday | Closed |
The classes they run
“We heard about this place at the Tucson mall and we came to the youth class on Saturdays at 10am and my daughter was very very nervous but they are very attentive and patient.”
“Love this gym all equipment is brand new with tons of different options for working out and improvements happening every day love going to the 430 boxing class.”
“Lots of classes, instructors care and know what they’re talking about, open gym to workout even if a class is going on.”
“The trainers are amateur fighters with great knowledge.”
“Love this gym all equipment is brand new with tons of different options for working out and improvements happening every day love going to the 430 boxing class.”
Other martial arts here
“Love this gym all equipment is brand new with tons of different options for working out and improvements happening every day love going to the 430 boxing class.”
“I can’t speak highly enough about the kids program it’s changed my kids life for the better , new friends, physical activity and self defense.”
What members say
“Great staff, great trainers, fun classes and BY FAR the most affordable membership for a gym of this caliber.”
“Great staff, great trainers, fun classes and BY FAR the most affordable membership for a gym of this caliber.”
“It’s one of the best workouts, the trainers are all so great.”
“I can’t speak highly enough about the kids program it’s changed my kids life for the better , new friends, physical activity and self defense.”
“Lots of availability for classes, legit trainers, and a clean place to work out.”
“Great staff, great trainers, fun classes and BY FAR the most affordable membership for a gym of this caliber.”
From the reviews
Best boxing gym in Tucson hands down. Having tried 3 others I’m impressed with the unique approach Boxing USA has. Their classes are less commercial and so much more focused on developing your skills and technique. The instructors are amazing: Shout out to Chris and Erika!
Love this gym all equipment is brand new with tons of different options for working out and improvements happening every day love going to the 430 boxing class. The trainers are amateur fighters with great knowledge. Highly recommend joining
Staying with family during the winter in Tucson, love this gym. Completed two drop-ins-- a boxing class and fundamentals. Both were great since I’m a little new to boxing. Good crew, clean space. If I lived here, this would be my gym!
The folks here are great. They care about their students with consistent walk-arounds to offer constructive critiques and or pure encouragement. Our boys love the afternoon workout and training.
New to kickboxing? Start at Tucson Boxing & Fitness
Tucson Boxing & Fitness comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tucson Boxing & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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