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THETAEKGUY

5 ★★★★★ 40 Google reviews · Kickboxing gym in Houston, Texas

Cardio kickboxing Private lessons

Plan your first class

  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule thetaekguy.com — book classes and see the live schedule
  • Phone +1 713-384-6424

Hours

Monday 5 am–10 pm
Tuesday 5 am–10 pm
Wednesday 5 am–10 pm
Thursday 5 am–10 pm
Friday 5 am–10 pm
Saturday 5 am–9 pm
Sunday 5 am–9 pm

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at THETAEKGUY, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 2 mentions

“His kickboxing/ martial arts sessions are fast paced and extremely fun and you will definitely gain confidence and burn a lot of calories.”

All gyms that run cardio kickboxing →

🥊 Boxing 3 mentions

“He does everything including boxing, kickboxing, cardio, stretching etc.”

All gyms that run boxing →

👤 Private Lessons

“THETAEKGUY is an outstanding personal trainer who helped me develop an individual personal training plan and dieting strategy.”

All gyms that run private lessons →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at THETAEKGUY — mined from their reviews and the gym's own info.

🥊 Boxing 3 mentions

“He does everything including boxing, kickboxing, cardio, stretching etc.”

Other gyms that also teach boxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 40 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 4 mentions

“THETAEKGUY is an excellent trainer and model who can push you mentally and physically to get a positive result.”

⚖️ great for weight loss 2 mentions

“Sekou is a professional personal trainer who genuinely wants to help you reach your goals, whatever they may be (weight loss, becoming stronger, healthy nutrition, etc).”

From the reviews

TheThaekguy is more than a trainer, he is the best training partner I have ever worked with. The way he sets his sections (by bringing in new moves and kicks each times ) makes them entertaining.

★★★★★ — Mohamed, Apr 2019

TheTaekGuy is the best personal trainer ever. He will help you with the weight lifting, kickboxing m and taekwondo. I went from lifting 40lb to 220 lb in 3 months and lost about 15 lb. If you want to get stronger or lose weight, he is definitely the guy to go to.

★★★★★ — Edmond, Apr 2019

Best training experience ever, by far! TheTaekGuy truly knows his subject. I’ve tried going to different martial art/ fitness establishments, but nothing equals having a personal trainer that understands your strengths, weaknesses, and goals, and works with you to achiever them.

★★★★★ — Elhadj, Apr 2019

I highly recommend training with Sekou (the TaekGuy). His kickboxing/ martial arts sessions are fast paced and extremely fun and you will definitely gain confidence and burn a lot of calories. He is very professional and knowledgeable in the various aspects of nutrition, weight lifting, kickboxing and martial arts.

★★★★★ — Jas, Apr 2019

Excerpts from public Google reviews. Read all 40 reviews →

Your first kickboxing class at THETAEKGUY

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find THETAEKGUY

4014 Pinecrest Hollow, Houston, TX77084

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.