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The HITFIT Gym
4.8 ★★★★★ 177 Google reviews · Kickboxing gym in Winter Garden, Florida
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule thehitfitgym.com — book classes and see the live schedule
- Phone (407) 982-7747
Hours
| Monday | 5:15 AM–8:30 PM |
| Tuesday | 5:15 AM–8:30 PM |
| Wednesday | 5:15 AM–8:30 PM |
| Thursday | 5:15 AM–8:30 PM |
| Friday | 5:15 AM–7 PM |
| Saturday | 8 AM–12 PM |
| Sunday | 10 AM–2 PM |
The classes they run
“Available 24/7 for those with membership and accessible for the most awesome under 1 hour HIIT or FIT workout/ training sessions.”
“I’m excited and confident I’ll reach my 6month goal 💪🏼 Also for the parents, they have an area for the kids to hang while we work out!”
“Whether you're a beginner or advanced, you can benefit from the Circuit as well as the Personal Training.”
“I have also done personal training with Don and he has help me transform my physical shape and make me stronger 💪.”
“Available 24/7 for those with membership and accessible for the most awesome under 1 hour HIIT or FIT workout/ training sessions.”
What members say
“Quick 35-minute workouts, amazing trainers, and a friendly, motivating vibe.”
“Whether you're a beginner or advanced, you can benefit from the Circuit as well as the Personal Training.”
“Encouraging and kind staff, great workout in just 35 mins, and a small area for my kids to sit while I get my workout in.”
“As a single mom who has been searching for a gym that works for me has been a struggle.”
“To top it all off with an amazing, friendly staff always ready to help you or push you to meet your goals.”
From the reviews
I signed up for the 12 week in June. I have had memberships at other gyms, but never felt comfortable trying to figure out how to operate machines or knew what type of workout to do. At Hit Fit the workouts are easy to follow, no complicated machines and the trainers on the circuit are very helpful.
I’ve been going to The Hit Fit gym since 2017, and I have to say, it’s an incredible experience every time! The recent renovations have taken the gym to a whole new level. Everything feels refreshed, modern, and clean, which makes for a much more enjoyable workout environment.
Update: It's been close to 3.5 years since I joined and I'm still there faithfully. Says a lot about the gym. Great place to workout, either doing the circuit or your own thing. Check it out, you'll be pleased! I joined The HitFit Gym in Winter Garden over 2 years ago and I am so glad that I did.
Love this gym so much man! Available 24/7 for those with membership and accessible for the most awesome under 1 hour HIIT or FIT workout/ training sessions. I am a regular in the mornings/ afternoons and the energy is on point.
New to kickboxing? Start at The HITFIT Gym
The HITFIT Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at The HITFIT Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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