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The Garage Kickboxing
4.6 ★★★★★ 37 Google reviews · Kickboxing gym in Alabaster, Alabama
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule garagekickboxing.com — book classes and see the live schedule
- Phone +1 205-624-3123
Hours
| Monday | 8 am–12 pm, 2–8 pm |
| Tuesday | 8 am–12 pm, 2–8 pm |
| Wednesday | 8 am–12 pm, 2–8 pm |
| Thursday | 8 am–12 pm, 2–8 pm |
| Friday | 8 am–12 pm, 2–8 pm |
| Saturday | 10 am–2 pm |
| Sunday | Closed |
The classes they run
“Awesome place, Great people, great workout, and you actually learn while you work out.”
“My grandson is in a class of 4 or 5 other kids.”
“I decided to come here as a first time martial artist and it was one of the best decisions I could have made.”
“Whether you're a first timer like I was or a veteran looking to compete, this gym is perfect if you're looking for a close family atmosphere and a place to work out and learn.”
“Plus, everyday I get a one on one pad session with the coaches.”
Other martial arts here
What members say
“Incredible workouts with high intensity training, great coaching staff, and you learn real and applicable fighting skills”
“I decided to come here as a first time martial artist and it was one of the best decisions I could have made.”
“Awesome place, Great people, great workout, and you actually learn while you work out.”
“Awesome place, Great people, great workout, and you actually learn while you work out.”
“Great staff , Great atmosphere,Great music , Great Results.”
“Whether you're a first timer like I was or a veteran looking to compete, this gym is perfect if you're looking for a close family atmosphere and a place to work out and learn.”
From the reviews
Great place to workout, get destressed, improve skills and push yourself to your limits. These guys are awesome all skill levels all ages. If you want a fantastic workout with some great people, give it a try it's addictive
Owner Jonathan has a great venture here at The Garage, KickBoxing. My grandson is in a class of 4 or 5 other kids. Jonathan has proven to be an excellent instructor, with a great amount of patience with my grandson's class. We're very pleased to have enrolled our grandson here.
This place has totally changed my life and the way I look at exercise. It’s a family type environment and everyone is extremely friendly and welcoming. They are amazing with children. If you are looking for a high impact workout that will make a huge impact, this is the place!
Incredible workouts with high intensity training, great coaching staff, and you learn real and applicable fighting skills
New to kickboxing? Start at The Garage Kickboxing
The Garage Kickboxing comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at The Garage Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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