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The 1-2 Punch Family Martial Arts and Fitness Center
4.8 ★★★★★ 31 Google reviews · Kickboxing gym in Mission Viejo, California
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule joinkaratenow.com — book classes and see the live schedule
- Phone (949) 472-5425
Hours
| Monday | 3–9 PM |
| Tuesday | 9 AM–12 PM, 3–9 PM |
| Wednesday | 3–9 PM |
| Thursday | 9 AM–12 PM, 3–9 PM |
| Friday | 4–8 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I've been here over a year now and I've been losing weight so I believe the kickboxing classes work for me.”
“They instruct with a consistent and firm (yet caring) style and have really motivated my son to work hard and earn his next belt.”
“The Training Including Sparring Was Just Like Equivalent Kyokushin Karate.”
“The class sizes are nice and small so it feels very much like a personal training session and most importantly it's not intimidating like it can be at traditional gyms.”
Other martial arts here
“I wanted to take this opportunity to let you and Anthony know how great the karate classes have been for our son.”
“I'm not solely interested in my daughter learning self defense, but, more so life skills, social skills and character building.”
What members say
“The 1-2 Punch Academy provides excellent instruction in a warm, family-friendly atmosphere.”
“I love the intensity of the work out and the upbeat music definitely helps too!”
“The kickboxing has transformed me into a more confident person!”
“They are helping my son gain so many valuable skills: self-confidence, self-control, discipline, organization, accountability, teamwork.”
“They are helping my son gain so many valuable skills: self-confidence, self-control, discipline, organization, accountability, teamwork.”
“The class sizes are nice and small so it feels very much like a personal training session and most importantly it's not intimidating like it can be at traditional gyms.”
From the reviews
Very motivating instructors who truly love martial arts. My son would go to Karate everyday if I let him. The kickboxing has transformed me into a more confident person! The Master is super friendly and accommodating. I recommend the 1-2 Punch to everyone I meet!
My 6-year-old son participates in the Karate Kidz class and is doing GREAT! My husband and I are so happy with our experience with The 1-2 Punch Family Martial Arts & Fitness Center! Master Domino and his staff are amazing! They strive to know each child as an individual, and that is so important to us.
Love this place! The cardio kickboxing workout is amazing -- you WILL get into shape. They walk you through what to do for the entire class and they are so encouraging throughout.
My son has been attending the "Little Dragons" class (the youngest class) for a couple years and loves it! He always has fun! The coaches are great with the kids! They mostly focuses on discipline, following direction, and making sure the kids are having fun.
Your first kickboxing class at The 1-2 Punch Family Martial Arts and Fitness Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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