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Tapout Fitness Frisco
4.9 ★★★★★ 18 Google reviews · Kickboxing gym in Frisco, Texas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Today see hours ·
- Website & schedule frisco.tapoutfitness.com — book classes and see the live schedule
- Phone +1 972-292-9425
Hours
| Monday | 5:30–7 am, 8:30 am–9 pm |
| Tuesday | 5:30–7 am, 8:30 am–9 pm |
| Wednesday | 5:30–7 am, 8:30 am–9 pm |
| Thursday | 5:30–7 am, 8:30 am–9 pm |
| Friday | 5:30–7 am, 8:30 am–9 pm |
| Saturday | 8:30 am–2 pm |
| Sunday | Closed |
The classes they run
“If you want a good atmosphere for both beginner and advanced Tapout Fitness is where it’s at!”
“Been doing Muay Thai for 30 years, always so hard to find a proper gym with martial arts equipment.”
Other martial arts here
“Been doing Muay Thai for 30 years, always so hard to find a proper gym with martial arts equipment.”
What members say
“If you are looking for a gym that is CLEAN, CHALLENGING, and GREAT COACHING.”
“If you want a good atmosphere for both beginner and advanced Tapout Fitness is where it’s at!”
“Plays great music and is super knowledgeable about the benefits from each workout while constantly switching it up!”
“The space and equipment are very clean, the staff is professional and always happy to help, the classes are great, the instructors are AMAZING!”
From the reviews
I love this gym!!!! The space and equipment are very clean, the staff is professional and always happy to help, the classes are great, the instructors are AMAZING!! I always walk out of there exhausted but happy. 10/10
Found out about this gym on class pass and loved adding it into my routine. I always take strength training classes with coach Felix, but I’ve heard from others in my classes that all the instructors are great!
I love the environment of Tapout Fitness! Big gyms make me anxious because there is so much equipment and I don't know what to do with them. Since it's a smaller than most gyms, I feel right at home. I've been training with Felix for four months now and my life has changed.
6 months ago I moved to Frisco, and found out about Tapout Fitness since then they became like family to me! The environment is absolutely amazing, and the gym is so clean at all times! Everyone there really pushes you to greatness. Shoutout to Coach Felix for being an incredible coach!!
New to kickboxing? Start at Tapout Fitness Frisco
Tapout Fitness Frisco comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tapout Fitness Frisco
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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