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SwiftKick Martial Arts San Diego
4.9 ★★★★★ 90 Google reviews · Kickboxing gym in San Diego, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 3–18) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule swiftkickma.com — book classes and see the live schedule
- Phone (858) 385-1600
Hours
| Monday | 12–8 PM |
| Tuesday | 12–8 PM |
| Wednesday | 12–8 PM |
| Thursday | 12–8 PM |
| Friday | Closed |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“We love all the coaches, Coach Mike, Coach Chandler, Coach Laura, and everyone… they all very friendly, fun, and also firm with the kids.”
“I love how the curriculum covers various aspects of martial arts, from self-defense techniques to sparring and conditioning.”
“I've been going to SwiftfKick in Rancho Bernardo for a little over a year--after not having done any martial arts since high school (20+ years ago!”
Other martial arts here
“I also really appreciate the practical aspect: I am genuinely learning effective self-defense that applies to real-world situations.”
What members say
“The coaching staff are welcoming, supportive, patient and super fun to work with.”
“I love how the curriculum covers various aspects of martial arts, from self-defense techniques to sparring and conditioning.”
“After just 7 weeks of training, through that program, we already saw a difference in our children’s behavior, attitudes and confidence.”
“After just 7 weeks of training, through that program, we already saw a difference in our children’s behavior, attitudes and confidence.”
“We love all the coaches, Coach Mike, Coach Chandler, Coach Laura, and everyone… they all very friendly, fun, and also firm with the kids.”
From the reviews
I’ve been training at SwiftKick for 2 years and I couldn’t be more satisfied with my experience. It has skilled instructors and supportive environment. It’s great for all levels. I love how the curriculum covers various aspects of martial arts, from self-defense techniques to sparring and conditioning.
My son has been practicing at SwiftKick Martial Arts for about two years. We have been nothing but pleased with the level of instruction, the professionalism of the teachers and staff, and the difference it has made in our son's life.
My son joined the pathfinder program at SwiftKick in Rancho Bernardo almost 2 months ago. Our main goal in joining SwiftKick was to create a healthier lifestyle in a fun and exciting environment. In a short period of time my son has become more confident, outgoing and physically fit.
Our family loves SwiftKick! We have been going to SwiftKick for two years and we have loved every class and event. My daughter is excited to go to each class and is disappointed if we ever have to miss. All the coaches are engaging and very knowledgeable.
New to kickboxing? Start at SwiftKick Martial Arts San Diego
SwiftKick Martial Arts San Diego comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at SwiftKick Martial Arts San Diego
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site