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Strickland's Martial Arts
5 ★★★★★ 233 Google reviews · Kickboxing gym in Flower Mound, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 6–12) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule stricklandsmartialarts.com — book classes and see the live schedule
- Phone (972) 691-0777
Hours
| Monday | 10 AM–8 PM |
| Tuesday | 10 AM–8 PM |
| Wednesday | 12–8 PM |
| Thursday | 10 AM–8 PM |
| Friday | 4–8 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“The instructors are patient, consistent, and do a great job keeping kids engaged while still maintaining structure.”
“My teen daughter started at Strickland's just over 2 years ago.”
“The classes are fun, motivating, and a great workout, and the supportive environment makes it easy to push past limits.”
Other martial arts here
“In a short time he has become passionate about karate and martial arts in general.”
“They combine multiple forms of martial arts, and this unique blend provides the students the ability to implement self defense effectively.”
What members say
“The atmosphere is welcoming and family-friendly, and we feel good knowing our kids are learning discipline, respect, and confidence in a supportive environment.”
“Not only does she really enjoy learning the form and all the different techniques they teach in class, but it has done wonders for her confidence and discipline.”
“The atmosphere is welcoming and family-friendly, and we feel good knowing our kids are learning discipline, respect, and confidence in a supportive environment.”
From the reviews
We've had a really positive experience at Strickland's Martial Arts. Our daughter is 7 and our son is 9, and both genuinely enjoy coming to class. The instructors are patient, consistent, and do a great job keeping kids engaged while still maintaining structure.
Strickland’s Martial Arts is incredible! The instructors are encouraging, knowledgeable, and truly committed to helping every student grow. Since joining, I’ve seen various children's major improvements in confidence and fitness.
We have had an amazing experience with Strickland’s. My daughter has been attending for almost 2 years now, and the progress she has made is incredible. All her instructors are patient, encouraging, and truly invested in each kid’s development.
We've been looking for a healthy family activity for a while and Strickland's Martial Arts has really helped tick all the boxes. We get our weekly workout in, learn skills that are applicable in real life, and we bond as a family over how we progress over the months.
Your first kickboxing class at Strickland's Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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