Kickboxing Classes in Flower Mound, TX

Good to know in Flower Mound

2 of the 5 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Rumble Boxing, Premier Martial Arts Flower Mound and TXBBA - Flower Mound.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Strickland's Martial Arts ★★★★★ 5 (233) — 2940 Long Prairie Rd
• Rumble Boxing ★★★★★ 4.8 (123) — 4351 Cross Timbers Rd Ste 500
• North Texas Mixed Martial Arts ★★★★☆ 4.3 (89) — 6050 Long Prairie Rd #800d

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Rumble Boxing ★★★★★ 4.8 (123) — 4351 Cross Timbers Rd Ste 500
• North Texas Mixed Martial Arts ★★★★☆ 4.3 (89) — 6050 Long Prairie Rd #800d

Kickboxing for beginners in Flower Mound →

Kids & teen kickboxing in Flower Mound

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Strickland's Martial Arts ★★★★★ 5 (233) — 2940 Long Prairie Rd
• Rumble Boxing ★★★★★ 4.8 (123) — 4351 Cross Timbers Rd Ste 500
• North Texas Mixed Martial Arts ★★★★☆ 4.3 (89) — 6050 Long Prairie Rd #800d

Kids kickboxing in Flower Mound →

Kickboxing in Flower Mound: quick answers

How much do kickboxing classes cost a month in Flower Mound?

Most Flower Mound gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Flower Mound gyms offer a free trial or free first class?

Yes — 4 of the 5 gyms in Flower Mound advertise a free trial, free first class, or intro offer, including Strickland's Martial Arts, Rumble Boxing, North Texas Mixed Martial Arts. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Flower Mound?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Flower Mound gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Flower Mound?

Yes — 5 Flower Mound gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Flower Mound · Kids in Flower Mound

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