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Streamline Training Center / Renzo Gracie Cypress
5 ★★★★★ 80 Google reviews · Kickboxing gym in Cypress, Texas
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule renzograciecypress.com — book classes and see the live schedule
- Phone +1 346-377-3655
Hours
| Monday | 5:30–8 am, 4–10 pm |
| Tuesday | 7–10 am, 4:30–9 pm |
| Wednesday | 5:30–8:30 am, 3:30–9:30 pm |
| Thursday | 7–9 am, 4:30–8:30 pm |
| Friday | 5:30–8 am, 4:30–9 pm |
| Saturday | 8 am–12 pm |
| Sunday | Closed |
The classes they run
“Since joining she has been taking the kids BJJ and kickboxing class, and I've been doing the intro to kickboxing.”
“Not only have my sons become stronger and more skilled in Jiu Jitsu, but they’ve also gained a sense of responsibility and perseverance that carries over into school and life.”
“This is a very diverse gym, for all levels whether you want to compete or just practice Jui Jitsu as a hobby or self defense this is the perfect spot.”
“Short warm-ups with 11 to 12 three minutes sparring sessions.”
“This is a very diverse gym, for all levels whether you want to compete or just practice Jui Jitsu as a hobby or self defense this is the perfect spot.”
“Great place for all the family my son is 8yr old he’s doing the boxing and Muay Thai.”
“Started with just our son when he was 7 taking one class a couple times a week, now he is there everyday, in multiple programs, and on the competition boxing team.”
Other martial arts here
“Great place for all the family my son is 8yr old he’s doing the boxing and Muay Thai.”
“Started with just our son when he was 7 taking one class a couple times a week, now he is there everyday, in multiple programs, and on the competition boxing team.”
“The kickboxing sessions are a perfect mix of cardio, strength, and technique, and the Jiu-Jitsu instruction is top-tier, technical, practical, and taught with patience and passion.”
“This is a very diverse gym, for all levels whether you want to compete or just practice Jui Jitsu as a hobby or self defense this is the perfect spot.”
What members say
“Coach Dayron is a great coach with many years of experience, and the whole team is cool and helpful, especially for newcomers.”
“This is a very diverse gym, for all levels whether you want to compete or just practice Jui Jitsu as a hobby or self defense this is the perfect spot.”
“My kid are learns focus, respect, confidence, and self-defense in a way that keeps them excited to come back every week.”
“Started with just our son when he was 7 taking one class a couple times a week, now he is there everyday, in multiple programs, and on the competition boxing team.”
“The gym is always clean, the staff is friendly and professional, and the sense of community here is unmatched.”
“My 2 boys have been attending for over a year and the growth we’ve seen in their confidence, focus, and discipline has been incredible.”
From the reviews
We couldn’t be happier with our experience at Renzo Gracie Cypress & Streamline! My 2 boys have been attending for over a year and the growth we’ve seen in their confidence, focus, and discipline has been incredible.
Streamline is our second home. We have been coming to the gym for over two years. Started with just our son when he was 7 taking one class a couple times a week, now he is there everyday, in multiple programs, and on the competition boxing team. It’s his favorite part of the day!
I’ve dropped in on streamline twice now on Fridays during spa night. What a fun time. Short warm-ups with 11 to 12 three minutes sparring sessions. I go with my son who’s 14 years old and I’m 52. We’ve been training for about a year and there is a nice variety of levels and fighters there.
This is definitely a great place to train regardless of your goal or experience level. The coaches are very knowledgeable and helpful and the training partners are also very helpful and friendly towards each other. There are a variety of classes available to help meet your training, self defense or fitness goals.
New to kickboxing? Start at Streamline Training Center / Renzo Gracie Cypress
Streamline Training Center / Renzo Gracie Cypress comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Streamline Training Center / Renzo Gracie Cypress
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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