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Spiral Martial Arts
5 ★★★★★ 39 Google reviews · Kickboxing gym in Titusville, Florida
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 5–11) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule spiralmartialarts.com — book classes and see the live schedule
- Phone (321) 693-9522
Hours
| Monday | 5–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 5–9 PM |
| Thursday | 5–9 PM |
| Friday | 5–6:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“They also have kickboxing classes online if you are afraid to go in to train definitely call and ask to sign up for that.”
“The teacher is really good with the kids and can take them on at whatever level they are and really fine tune and build their skills in a way that is both fun and progressive.”
“He has a great setup, clean mats, and a very well-rounded gym with something for everyone, from beginners to experienced practitioners.”
“If you’re new to BJJ or kick boxing I would highly recommend Spiral Martial arts.”
“They take the time with their students whether in a group or one on one in private lessons.”
“I started to be able to roll with our teenager and am amazed at what I am able to learn.”
Other martial arts here
“If you’re new to BJJ or kick boxing I would highly recommend Spiral Martial arts.”
“They have many programs but for me it's the jiu jitsu and quality of training partners there.”
“If you want authentic Karate or Jiu-Jitsu this is place to go in Titusville.”
“The kids have tons of fun while learning self defense and discipline.”
What members say
“Awesome school and instructor. Great family friendly environment.”
“Very very kind and they have such a fun energy they are also very patient with the boys and girls.”
“My daughter loves this dojo and James does a great job with the kids making them all feel welcome and excited to learn new techniques every class!”
“Incredibly supportive and friendly environment The Fitness Kickboxing classes are a GREAT workout!”
From the reviews
Mr. and Mrs. Bannister are wonderful teachers and the kids love their classes. The kids have tons of fun while learning self defense and discipline. I would recommend this class to any parents who are interested in martial arts for themselves or children.
Awesome school and instructor. Great family friendly environment. Looking forward to going on a regular basis.
Incredibly supportive and friendly environment The Fitness Kickboxing classes are a GREAT workout!
Training with james was great, he brings a nice charisma and energy to the class. It was a very enjoyable experience. he is patient and breaks things down when students struggle with learning. I would love to go back one day when the pandemic is over. I miss training with such a wonderful group of people.
New to kickboxing? Start at Spiral Martial Arts
Spiral Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Spiral Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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