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South Coast Self Defense - Youth Martial Arts, Adult Krav Maga and Cardio Kickboxing
5 ★★★★★ 134 Google reviews · Kickboxing gym in New Bedford, Massachusetts
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–18) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule southcoastselfdefensema.com — book classes and see the live schedule
- Phone (508) 817-6693
Hours
| Monday | 4:30–8:30 PM |
| Tuesday | 6:30–8 AM, 4:30–8:30 PM |
| Wednesday | 6:30–8 AM, 4:30–8:30 PM |
| Thursday | 4:30–8:30 PM |
| Friday | Closed |
| Saturday | 8–11 AM |
| Sunday | Closed |
The classes they run
“I thrive much more in a group setting, so I was really happy to find South Coast Self Defense - Cardio Kickboxing.”
“SCSD schedule makes it easy to work around my kids sports/activities.”
“My husband and I love our private classes with David, he’s an amazing teacher.”
Other martial arts here
“I recently partnered with David Eaton's South Coast Self Defense to provide a free seminar to the community, and I can't recommend it enough!”
What members say
“The instructor was patient, knowledgeable, and made everyone feel safe and supported.”
“The school is very welcoming, great atmosphere with friendliness, patience,kindness, and cleanliness!”
“It’s a great workout, fun and stress free.”
“The class I took today was for Women’s Self Defense in partnership with the local police department, and it was fantastic!”
“I can see an appreciable difference in the students' self-confidence in their ability to defend themselves from the start of the program, until this point.”
“The school is very welcoming, great atmosphere with friendliness, patience,kindness, and cleanliness!”
From the reviews
I’ve been training with South Coast Self Defense for a while now, and I’m extremely happy to be part of their program. When I was looking to enroll, I had the pleasure of speaking with David about the various classes his school offers.
Absolutely awesome!!! From the owner to the instructors all amazing!!!! my 5 year old grandson has been taking classes for two months now and absolutely loves it!!! building him with self-confidence, discipline,structure, ,and resilience!!!
Awesome self defense seminar put on by great instructors. Highly recommended for Kids, women and men of all ages!
The class I took today was for Women’s Self Defense in partnership with the local police department, and it was fantastic! The instructors were knowledgeable and considerate of the experiences of survivors and making sure everyone felt comfortable. I left the class feeling informed, empowered, and prepared.
Your first kickboxing class at South Coast Self Defense - Youth Martial Arts, Adult Krav Maga and Cardio Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
Where to find South Coast Self Defense - Youth Martial Arts, Adult Krav Maga and Cardio Kickboxing
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