HomeMassachusettsNew Bedford › KO GYM

KO GYM

5 ★★★★★ 27 Google reviews · Kickboxing gym in New Bedford, Massachusetts

Kickboxing gym Private lessons

Plan your first class

  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule kogymnb.com — book classes and see the live schedule
  • Phone (508) 264-4098

Hours

Monday 4–9 PM
Tuesday 4–9 PM
Wednesday 4–9 PM
Thursday 4–9 PM
Friday 4–8 PM
Saturday 8 AM–2 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at KO GYM, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🦵 Muay Thai 3 mentions

“Have learned so much just in the past 2 years of doing Muay Thai at this gym, learning from great people such as Bobby Dias and even some of the experienced students.”

All gyms that run muay thai →

🥊 Boxing 6 mentions

“They have a great price and accept all ages, this is a great gym if you wanna learn kick boxing or even Muay Thai!”

All gyms that run boxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at KO GYM — mined from their reviews and the gym's own info.

🦵 Muay Thai 3 mentions

“Have learned so much just in the past 2 years of doing Muay Thai at this gym, learning from great people such as Bobby Dias and even some of the experienced students.”

Other gyms that also teach muay thai →

🥊 Boxing 6 mentions

“They have a great price and accept all ages, this is a great gym if you wanna learn kick boxing or even Muay Thai!”

Other gyms that also teach boxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 27 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“KO Gym is a well run and clean gym w/ knowledgeable trainers, very versatile facility also.”

💦 killer cardio workout 2 mentions

“If you want to learn boxing and get in great shape this is the place to be!”

🧼 clean, well-equipped gym 8 mentions

“They have a great price and accept all ages, this is a great gym if you wanna learn kick boxing or even Muay Thai!”

💵 good value / fair pricing 2 mentions

“They have a great price and accept all ages, this is a great gym if you wanna learn kick boxing or even Muay Thai!”

🤝 friendly, family gym 4 mentions

“Yet it has the most welcoming environment that I've ever seen.”

From the reviews

They have a great price and accept all ages, this is a great gym if you wanna learn kick boxing or even Muay Thai!!

★★★★★ — Joshua, Dec 2015

Started my martial arts journey here. Have learned so much just in the past 2 years of doing Muay Thai at this gym, learning from great people such as Bobby Dias and even some of the experienced students. Great learning environment and people there to push you to be better.

★★★★★ — Dylan, Jun 2026

Great gym. If you want to learn boxing and get in great shape this is the place to be! Great group of people there, you'll get a good work out there and have a great time doing it! Come in everyday and before you know it, you'll be in the best shape of your life.

★★★★★ — Bryce, Apr 2026

Great place, awesome coaches, good price for month to month access to all classes.

★★★★★ — Willy, Apr 2021

Excerpts from public Google reviews. Read all 27 reviews →

Your first kickboxing class at KO GYM

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find KO GYM

50 Conduit St, New Bedford, MA02745

Get directions Facebook

More kickboxing gyms near New Bedford

South Coast Self Defense - Youth Martial Arts, Adult Krav Maga and Cardio Kickboxing

5 ★★★★★ 134 reviews

457 Ashley Blvd, New Bedford, MA

Ages 4–18

Kickboxing gym Kids & teens Cardio kickboxing Private lessons expert, motivating coachingwelcoming to beginnersfun, high-energy classes

under a mile away

SBG East Coast

5 ★★★★★ 98 reviews

125 Faunce Corner Rd Ste. 125D, North Dartmouth, MA

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team Affiliated expert, motivating coachingwelcoming to beginnersstrong kids program

3.6 miles away

BoxNKick

5 ★★★★★ 3 reviews

47 W Rodney French Blvd, New Bedford, MA

Kickboxing gym builds confidence & relieves stress

3.9 miles away

All kickboxing gyms in New Bedford, MA →

Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.