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Shraims Academy
4.8 ★★★★★ 199 Google reviews · Kickboxing gym in Bridgewater, New Jersey
Clean gym featuring boxing classes for adults and children.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule shraimsacademy.com — book classes and see the live schedule
- Phone (732) 369-6277
Hours
| Monday | 3:30–8:30 PM |
| Tuesday | 9 AM–12 PM, 4–8:40 PM |
| Wednesday | 3–8:40 PM |
| Thursday | 3:30–8:40 PM |
| Friday | Closed |
| Saturday | 8:30 AM–3:20 PM |
| Sunday | 9 AM–3:30 PM |
The classes they run
“My son has been coming here for about 6 months now and he loves his weekly workout with Coach Mark.”
“Ever since my first time going in, I knew this was the place I wanted to learn the skills of boxing.”
“My name is jean paul lopez i’m 23 years old and i’m a amateur fighter coming out of Shraim’s Academy.”
“Coach Dylan has gone above and beyond to create a bond and level of trust with my son, while conditioning, strengthening, and learning boxing basics.”
“I also have done private training with coach kyle for about 6 or so months.”
Other martial arts here
“Coach Dylan has gone above and beyond to create a bond and level of trust with my son, while conditioning, strengthening, and learning boxing basics.”
What members say
“I first started personal training with coach Kyle for a year. He is a great coach to teach my fundamentals and push my stamina.”
“It’s more than just boxing, it’s a welcoming community that pushes you to be better inside and outside the gym.”
“Fast forward a year im finally ready to go out to compete after the hardest 3 month conditioning camp of my life, it was finally time to show my skills and put it to the test.”
“The coaches are patient, motivating, and great with kids—they focus not only on technique, but also on discipline, confidence, and respect.”
“My name is jean paul lopez i’m 23 years old and i’m a amateur fighter coming out of Shraim’s Academy.”
“Coaches Ahmed and Amy have vastly improved my conditioning, taught me how to properly use the speed bag, and cleaned up my left hook.”
From the reviews
if your looking for a great atmosphere to train and develop as a fighter or get in shape Shraim’s academy is the place to be. My name is jean paul lopez i’m 23 years old and i’m a amateur fighter coming out of Shraim’s Academy.
Shraim’s Boxing academy is top notch! My son has been coming here for about 6 months now and he loves his weekly workout with Coach Mark. All of the coach’s are phenomenal and work very well with kids as well as folks of all ages! They’re teaching my son some nice skills along with discipline.
This gym has an incredible sense of community and a truly authentic boxing experience. The coach breaks everything down in a way that’s easy to understand and applies to real life — you don’t just learn techniques, you learn how to think like a fighter.
My 8 year old has been training with coach Dylan for a little over a year now. Not only has his confidence drastically improve, but his boxing skills and athleticism as well. He loves and looks forward to training with his coach weekly. Coach Dylan is the perfect fit for what my son needed. He is awesome.
New to kickboxing? Start at Shraims Academy
Shraims Academy comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Shraims Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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