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School of Self Defense
5 ★★★★★ 56 Google reviews · Kickboxing gym in Noblesville, Indiana
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 15–55) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule the-school-of-self-defense.com — book classes and see the live schedule
- Phone +1 317-373-8086
Hours
| Monday | Closed |
| Tuesday | 6–9 pm |
| Wednesday | Closed |
| Thursday | 6–9 pm |
| Friday | 6–7 pm |
| Saturday | 11 am–2 pm |
| Sunday | 5–9 pm |
The classes they run
“My daughter and I took Michael's self defense class together as she is a new driver and wanted to give her some tools to be safe and more confident.”
“I would highly recommend this school to anyone (beginners or advanced) looking to train martial arts.”
“I took the free group class that is offered and the private lessons.”
“Michael was great with our group of female high school juniors.”
Other martial arts here
“The School of Self Defense offers traditional martial arts, as well as self defense (MMA FOR THE STREETS) that is applicable for real- world situations.”
“The School of Self Defense offers traditional martial arts, as well as self defense (MMA FOR THE STREETS) that is applicable for real- world situations.”
What members say
“Michael is a wonderful instructor. My daughter did great with his instruction.”
“Though I was the only woman in the class, the guys were welcoming, incredibly nice, and the instruction by Michael and his assistants was fantastic.”
“We were so impressed with Michael and the private self defense class he provided for our group of NCL young ladies.”
“The session was packed with practical exercises and real-life scenarios designed to empower women with the confidence and skills to protect themselves.”
From the reviews
This is a great school for people who are serious about learning real world self defense techniques. The instructor is extremely knowledgeable and is very approachable. He is also good at making each class meaningful for all skill levels.
WOW! The School of Self Defense was AMAZING! The instructor, Michael, exceeded my expectation in every way! I signed up with my three daughters ages 15-21 years old. All four of us were blown away with how much we learned.
I researched many local schools before I chose a school to attend. In my opinion... I belive you need a school that fits your needs. The School of Self Defense offers traditional martial arts, as well as self defense (MMA FOR THE STREETS) that is applicable for real- world situations.
Michael Valenti allowed me to participate in a free self defense class to get a feel for the instruction and environment, prior to my wanting to sign up for his Self Defense 101 course.
New to kickboxing? Start at School of Self Defense
School of Self Defense comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at School of Self Defense
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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