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Sanda Fighting Arts

4.9 ★★★★★ 26 Google reviews · Kickboxing gym in Watertown, Massachusetts

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Competition team

Spacious area for learning, training and fitness in several martial arts including kickboxing.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·

Hours

Monday 4–9 PM
Tuesday 4–9 PM
Wednesday 4–9 PM
Thursday 4–9 PM
Friday 4–9 PM
Saturday 9 AM–1 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Sanda Fighting Arts, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 4 mentions

“Not only did I find a place to practice martial arts and get a great workout, I found a community of likeminded martial artists and dear friends.”

All gyms that run cardio kickboxing →

🌱 Beginners 5 mentions

“The systems Coach Tye teaches are great and there is plenty to learn whether you're brand new or have a few years under your belt!”

All gyms that run beginners →

🥊 Boxing

“I was interested in getting into some form of boxing or martial arts, but found that many gyms were run down or the teaching wasn’t quite there.”

All gyms that run boxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Sanda Fighting Arts — mined from their reviews and the gym's own info.

🥊 Boxing

“I was interested in getting into some form of boxing or martial arts, but found that many gyms were run down or the teaching wasn’t quite there.”

Other gyms that also teach boxing →

🏟️ MMA

“I’ve been to several mma spots in Boston and the training here is one that you won’t receive anywhere else .”

Other gyms that also teach mma →

🥋 Brazilian Jiu-Jitsu 3 mentions

“I hadn’t heard of Sanda before (it’s like kickboxing meets grappling), so I thought I would give it a shot.”

Other gyms that also teach brazilian jiu-jitsu →

🛡️ Self-Defense

“I love that these classes allow me to feel more confident in my self defense abilities.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 26 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 10 mentions

“The systems Coach Tye teaches are great and there is plenty to learn whether you're brand new or have a few years under your belt!”

🌱 welcoming to beginners 12 mentions

“The level of instruction from Tye is second to none, the gym itself is superb, the people who train there are welcoming.”

🎉 fun, high-energy classes 4 mentions

“Not only did I find a place to practice martial arts and get a great workout, I found a community of likeminded martial artists and dear friends.”

💦 killer cardio workout 7 mentions

“Whether you are looking for a fun way to get in great shape or looking to be a competitive fighter, I highly recommend you try a class at this gym!”

🧼 clean, well-equipped gym 10 mentions

“" The gym is also impeccably clean, full of shiny new equipment, and has a friendly, welcoming community.”

💗 welcoming to women 2 mentions

“The moment you walk in, you can tell the how much thought and care was put in to designing the gym.”

From the reviews

I came across Sanda Fighting Arts on social media by random chance around June 2020 just a few months into the pandemic. My training options were incredibly limited due to the ongoing lockdown and I found myself bored like everyone else in the country and itching to get into some serious training again.

★★★★★ — Jonathan, Nov 2021

This gym is awesome! A little off the beaten path but so worth it once you find it. The gym itself is spacious and professional with brand new mats, punching bags, rental equipment etc. and safety always seems to be a priority. Tye is a top notch instructor whose years of experience are evident in his teaching.

★★★★★ — Codylitch, Dec 2020

This is a great facility with some of the teaching you will ever receive . Classes are hard but fun ! Coach Tye will push you to your limits and then make you surpass them. I’ve been to several mma spots in Boston and the training here is one that you won’t receive anywhere else .

★★★★★ — M, Apr 2022

So excited to train in the new space once it opens up! The virtual classes have been fun and a great way to stay active and moving at home in the meantime.

★★★★★ — Dawn, May 2020

Excerpts from public Google reviews. Read all 26 reviews →

New to kickboxing? Start at Sanda Fighting Arts

Sanda Fighting Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Your first kickboxing class at Sanda Fighting Arts

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Sanda Fighting Arts

55 Mt Auburn St, Watertown, MA02472

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.