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RockBox Fitness Lafayette
4.9 ★★★★★ 73 Google reviews · Kickboxing gym in Lafayette, Louisiana
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Fun boxing gym focusing on kickboxing and functional exercises (many trainer-led), plus featuring friendly staff.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule rockboxfitness.com — book classes and see the live schedule
- Phone (337) 278-3234
Hours
| Monday | 4:30 AM–7 PM |
| Tuesday | 4:30 AM–7 PM |
| Wednesday | 4:30 AM–6 PM |
| Thursday | 4:30 AM–7 PM |
| Friday | 4:30 AM–6 PM |
| Saturday | 9–11 AM |
| Sunday | 10 AM–12 PM |
The classes they run
“The classes are high energy, from the trainer led bag work, to the weight training functional stations, no 2 classes are the same.”
“I walked in intimidated as I wasn't previously working out and I had never done any boxing or kickboxing.”
Other martial arts here
“I walked in intimidated as I wasn't previously working out and I had never done any boxing or kickboxing.”
What members say
“Rockbox has some of the best coaches and staff who not only motivate but challenge their members both physically and mentally!”
“I took my very first class at RockBox Fitness Lafayette at the end of January — and I was instantly hooked!”
“The classes are high energy, from the trainer led bag work, to the weight training functional stations, no 2 classes are the same.”
“If you love high-energy, intense workouts, RockBox Fitness is your place.”
“The Accountability from the staff, coaches and the assistance when needed whether asked or not, their eyes are everywhere helping those that are pushing to achieve results.”
From the reviews
RockBox Fitness has been game-changing--- life-changing for me! I walked in intimidated as I wasn't previously working out and I had never done any boxing or kickboxing. But I walked out feeling motivated and inspired to meet my goals!
Kickboxing has truly changed my life in the sense of how much my body has. I’ve tried all sorts of workouts but have never felt nor looked this toned before. My husband and i get to workout together alongside our gym Fam! It’s definitely a great stress reliever for sure!
I stopped in for a class here with my friend and I can NOT wait to go back! It was so much fun and an EXCELLENT Workout. The staff was so encouraging and didn’t make me feel weird if I couldn’t do certain things due to limitations with my arm. I literally can Not speak highly enough of this place.
RockBox is such a fun, high-energy workout! The music, the vibe, and the trainers all make it a great time. It’s perfect for any fitness level, and the new owners are super caring and personable. If you wanna burn serious calories and have a blast doing it - this is the place.
New to kickboxing? Start at RockBox Fitness Lafayette
RockBox Fitness Lafayette comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at RockBox Fitness Lafayette
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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