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Rock Boxing Gym
4.8 ★★★★★ 122 Google reviews · Kickboxing gym in Salinas, California
Family-friendly training center offering boxing, self-defence courses and personal training, plus group classes.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule rockboxinggym.com — book classes and see the live schedule
- Phone +1 831-905-7881
Hours
| Monday | 4:30 am–11:30 pm |
| Tuesday | 4:30–7 am, 8:45 am–11:30 pm |
| Wednesday | 4:30–7:30 am, 8:45 am–11:30 pm |
| Thursday | 4:30–7 am, 10–11:30 am, 4–5:15 pm, 6–10 pm |
| Friday | 4:30–7 am, 10–11:30 am, 4–5:15 pm, 6–8 pm, 8:45–10 pm |
| Saturday | Closed |
| Sunday | 12–2 pm |
The classes they run
“If you want to feel the burn and get a full body workout, DANNY and GARFIELD are the best trainers!”
“I have kids, so planning my days can be hard, but Danny works with my schedule and makes time to fit me in, which I definitely appreciate!”
“Gym has over 15 amateur fighters and is willing to travel if you give it your over 100!”
“I Been going for about a 1yr+ and the workouts work, no doubt u will achieve your goal if u keep it consistent with coach Danny and the other coaches from rock boxing.”
“Coach Fish is heavily involved with strength and conditioning classes and has personally raised nationally ranked fighters.”
Other martial arts here
“I Been going for about a 1yr+ and the workouts work, no doubt u will achieve your goal if u keep it consistent with coach Danny and the other coaches from rock boxing.”
“Check out Rock Boxing gym if you’re interested in learning some self defense.”
What members say
“If you want to feel the burn and get a full body workout, DANNY and GARFIELD are the best trainers!”
“Coach Fish is heavily involved with strength and conditioning classes and has personally raised nationally ranked fighters.”
“My 9 year old son also started going to gain more self confidence and it has been a positive experience for him.”
“The atmosphere is very tight and family oriented.”
From the reviews
True, traditional boxing gym. Awesome music, good environment for a hard workout, clean. Good vibes, family crowd. This is the place you want to be for central California. You'll see some up and comers and a few old stars, too. Coach Danny is a great athlete.
I joined Rock Boxing Gym about 3 months ago and it was the best investment I have made. I usually go with my 8 year old son. Wanted to get him moving more. We both have gotten stronger and are in better shape. He loves the group workouts and we always feel so good afterwards. Coach Danny is awesome!
If you look for a place that takes the sport seriously this gym is the way to go. Gym has over 15 amateur fighters and is willing to travel if you give it your over 100! coach Danny has help me in my professional career and has always showed me his dedication to the sport.
Rock boxing gym, is by far the best gym I’ve ever been too! Forget the treadmill, forget the elliptical! If you want to feel the burn and get a full body workout, DANNY and GARFIELD are the best trainers! They both push you to the max and you walk out feeling good!
Your first kickboxing class at Rock Boxing Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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