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Raya Muay Thai
3.9 ★★★★☆ 7 Google reviews · Kickboxing gym in Roseville, Minnesota
Plan your first class
- Membership memberships run around $180/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule facebook.com — book classes and see the live schedule
- Phone +1 651-262-4363
Hours
| Monday | 5:30–8 pm |
| Tuesday | 5:30–8 pm |
| Wednesday | 5:30–8 pm |
| Thursday | 5:30–8 pm |
| Friday | 5:30–8 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I had the privilege of visiting Raya Muay Thai Gym as part of a field trip with Asian Youth Outreach (AYO), where I serve as one of the mentors.”
“Our group of mentors and mentees went to the gym to learn Muay Thai and boxing together, and it turned out to be one of the highlights of our program.”
Other martial arts here
“I had the privilege of visiting Raya Muay Thai Gym as part of a field trip with Asian Youth Outreach (AYO), where I serve as one of the mentors.”
“Our group of mentors and mentees went to the gym to learn Muay Thai and boxing together, and it turned out to be one of the highlights of our program.”
What members say
“I highly recommend this gym not only for serious training but also for groups, organizations, or anyone looking for a fun, supportive, and inspiring environment.”
From the reviews
I had the privilege of visiting Raya Muay Thai Gym as part of a field trip with Asian Youth Outreach (AYO), where I serve as one of the mentors. Our group of mentors and mentees went to the gym to learn Muay Thai and boxing together, and it turned out to be one of the highlights of our program.
I had no prior knowledge of Muay Thai, but the coaches taught me so much, and I had an amazing experience. I was able to grasp the techniques and get them right in just one week. I highly recommend this gym; they make you feel very welcomed.
Did the week trial, Best training compared to most gyms. I can’t to come back and train hard once I get stuff sorted out!
New to kickboxing? Start at Raya Muay Thai
Raya Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Raya Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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