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Punch Fitness
5 ★★★★★ 47 Google reviews · Kickboxing gym in Westerville, Ohio
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $15/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 5–12) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule punchfitnessohio.com — book classes and see the live schedule
- Phone (614) 392-2917
Hours
| Monday | 5:30 AM–8 PM |
| Tuesday | 5:30 AM–8 PM |
| Wednesday | 5:30 AM–8 PM |
| Thursday | 5:30 AM–8 PM |
| Friday | Closed |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they run
“Enjoy taking the 5:45 am kickboxing classes.”
“The boxing classes are so much fun, everyone is very welcoming & best of all it brings mental clarity from life’s stress.”
“Private Training will ABSOLUTELY bring the physical results you desire, which translates into more mental & emotional satisfaction.”
Other martial arts here
“The boxing classes are so much fun, everyone is very welcoming & best of all it brings mental clarity from life’s stress.”
What members say
“The boxing classes are so much fun, everyone is very welcoming & best of all it brings mental clarity from life’s stress.”
“The boxing classes are so much fun, everyone is very welcoming & best of all it brings mental clarity from life’s stress.”
“I love thus place, it's a great place to get an amazing workout to good music”
“I've seen results quicker than I ever expected to & have more energy than I have had in a while.”
“This a really great gym to attend!”
“A terrific gym that offers solid personal training, group cardio classes and has a friendly, encouraging community of members.”
From the reviews
Training with Corey brings real results! The boxing classes are so much fun, everyone is very welcoming & best of all it brings mental clarity from life’s stress. Private Training will ABSOLUTELY bring the physical results you desire, which translates into more mental & emotional satisfaction.
I REALLY didn't want to go when a friend dragged me to my first Punch Fitness class & had no intention of going to more than one class. It's now been over a month & I regularly attend two classes a day & love it! I've seen results quicker than I ever expected to & have more energy than I have had in a while.
A terrific gym that offers solid personal training, group cardio classes and has a friendly, encouraging community of members. You can get a personalized, high quality service without the outrageous prices at large corporate gyms. Glad I found this place, it has kept me motivated.
I’ve been a member for over 10 years. The hip hop boxing and personal training have completely transformed my life for the better. Corey is very knowledgeable and makes the workout fun!
New to kickboxing? Start at Punch Fitness
Punch Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Punch Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site
Efficient gym specializing in 30-minute workouts often involving cardio kickboxing moves, circuits and strength training.