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Pro Edge Boxing MMA & Brazilian Jujitsu
4.7 ★★★★★ 90 Google reviews · Kickboxing gym in Phoenix, Arizona
Friendly gym for boxing and MMA practices, plus personal training.
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule proedgeboxing.com — book classes and see the live schedule
- Phone (602) 910-7028
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–7 PM |
| Saturday | 7 AM–12 PM |
| Sunday | Closed |
The classes they run
“He's also great with kids and teaches classes specifically for them.”
“Whether you're a beginner or a seasoned pro, I highly recommend ProEdge Boxing for anyone looking to take their fitness to the next level.”
“A lot of friendly amateur fighters who will help you progress.”
“I came in just wanting to box, but after taking a few classes I got into Brazilian Jiu Jitsu and Muay Thai as well.”
“Great coaches and great atmosphere, coach frankie and Jose are exceptional boxing coaches who excel in their unique approaches to training and mentoring fighters.”
“He is more than a personal training coach, he has become her mentor and her gym family.”
Other martial arts here
“I came in just wanting to box, but after taking a few classes I got into Brazilian Jiu Jitsu and Muay Thai as well.”
“Great coaches and great atmosphere, coach frankie and Jose are exceptional boxing coaches who excel in their unique approaches to training and mentoring fighters.”
“He's super knowledgeable about all aspects of mixed martial arts and will bring out the best version of yourself and get you in shape.”
“I came in just wanting to box, but after taking a few classes I got into Brazilian Jiu Jitsu and Muay Thai as well.”
What members say
“Great coaches and great atmosphere, coach frankie and Jose are exceptional boxing coaches who excel in their unique approaches to training and mentoring fighters.”
“Any of the classes are very welcoming for beginners and the students and instructors push you hard and make you feel right at home.”
“Pro edge is a great gym in all aspects, they have all the equipment you need and the coaches are great.”
“From the moment I walked through the doors, I found a sense of community, brotherhood, and support that pushed me to become better mentally and physically every day.”
“Tiny has such a gift in helping others understand technique and build their personal confidence.”
“Chris and his dad Santiago have built something special, drawing on their family’s deep roots in boxing and combat sports here in the Valley.”
From the reviews
Great gym with friendly people and very good coaches! My coach "Tiny" or Jose always goes the extra mile to help me achieve my fitness goals. I went into this gym having never done boxing in my life and being pretty overweight. Jose was willing to train me, even on off days when he didn't have to.
I write this review as a lady who went from knowing nothing about boxing and MMA, to being better than what I could dream within 7 months: There is a culture of openness and support for all ages and levels of experience at this gym.
Our 17 year old daughter was having a difficult time in her life and we were looking for a trainer for a healthy outlet for her. While she did not want to initially work out with a male trainer, Coach Tiny very quickly made her feel comfortable.
Went to check out this Spacious Gym, great vibes from the Moment I walked in. Plan on signing up when the timing is right for me, Coach Tiny comes off professional and will tell you what is included in your gym membership. The receptionist is also very helpful and informative. She will answer any questions you have.
New to kickboxing? Start at Pro Edge Boxing MMA & Brazilian Jujitsu
Pro Edge Boxing MMA & Brazilian Jujitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Pro Edge Boxing MMA & Brazilian Jujitsu
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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