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PRIME BOXING USA
5 ★★★★★ 94 Google reviews · Kickboxing gym in Orlando, Florida
Boxing and kickboxing classes are led by coaches in a boxing-centric gym.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule primeboxingusa.com — book classes and see the live schedule
- Phone (689) 400-7225
Hours
| Monday | 6–7 AM, 8:30–10 AM, 4–9:30 PM |
| Tuesday | 4–8 PM |
| Wednesday | 6–7 AM, 8:30–10 AM, 4–9:30 PM |
| Thursday | 7–8 AM, 4–8:30 PM |
| Friday | 6–7 AM, 8:30–10 AM, 4–8:30 PM |
| Saturday | 8–11 AM |
| Sunday | 8:30–10 AM |
The classes they run
“Not only is it a great workout, but it’s kinda therapeutic as well!”
“We train as a family with our kid and it’s been life changing for our family.”
“The coaches are incredibly skilled, patient, and really take the time to teach proper technique, whether you’re a beginner or experienced.”
“Prime Boxing USA is a local hidden gem with a passionate and welcoming community of boxers that range in all skill and age levels.”
Other martial arts here
“Prime Boxing USA is a local hidden gem with a passionate and welcoming community of boxers that range in all skill and age levels.”
What members say
“Good music, fun lights, and the instructor was encouraging with tons of great energy!”
“What I love most, though, is the community here—everyone is welcoming and supportive, which makes every class something to look forward to.”
“Her classes are intense, high energy that push you to your limits while improving strength, endurance, and coordination.”
“If you’re looking to get in amazing shape, learn real boxing skills, and train in a positive, energetic environment, this is the place to be.”
“The new location is spectacular: spacious, well-ventilated, modern, and perfect for training hard.”
“From the moment I walked in, the staff made me feel welcome and motivated to push myself.”
From the reviews
Kristin kicked my butt today! Here for vacation & needed to work off some fast food, to leave room for more :p I felt right at home. Great class! Great workout! Well worth attending! Very nice responsive service as well!
Prime Boxing USA is a local hidden gem with a passionate and welcoming community of boxers that range in all skill and age levels. As someone who is very beginner level at boxing and was first intimated by it due to my small physique, Coach Kristin has done nothing but empower me in her classes and make me feel like I…
This boxing gym is fantastic! The coaches are incredibly skilled and know exactly how to push you to reach your goals, while still making the workouts enjoyable. Each session is challenging and well-structured, which has helped me improve my strength, endurance, and technique so much faster than I expected.
I can’t say enough good things about this boxing gym! From the moment I walked in, the staff made me feel welcome and motivated to push myself. The coaches are incredibly skilled, patient, and really take the time to teach proper technique, whether you’re a beginner or experienced.
New to kickboxing? Start at PRIME BOXING USA
PRIME BOXING USA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at PRIME BOXING USA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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