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PKT Muay Thai at The Farm
4.6 ★★★★★ 11 Google reviews · Kickboxing gym in Garden City, Colorado
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule thefarmbjj.com — book classes and see the live schedule
- Phone (970) 978-4996
Hours
| Monday | 6 AM–8:30 PM |
| Tuesday | 6 AM–8:30 PM |
| Wednesday | 5 AM–8:30 PM |
| Thursday | 6 AM–8:30 PM |
| Friday | 6 AM–7 PM |
| Saturday | 10 AM–5 PM |
| Sunday | 9 AM–5 PM |
The classes they run
“The positive energy is infectious, and everyone, from beginners to advanced practitioners, is incredibly encouraging.”
“I recommend to anyone wanting to try out Muay Thai or just martial arts in general”
Other martial arts here
“I recommend to anyone wanting to try out Muay Thai or just martial arts in general”
What members say
“Elijah is a great coach and a super good dude.”
“Very welcoming and insightful knowledge from Elijah, from personals to group classes, this is the place to go for all the punchy kicky things in ya life!”
“Very welcoming and insightful knowledge from Elijah, from personals to group classes, this is the place to go for all the punchy kicky things in ya life!”
From the reviews
I can't say enough good things about my experience at PKT Muay Thai. From the moment I walked in, I was welcomed into a warm, supportive community that feels like a second family. The positive energy is infectious, and everyone, from beginners to advanced practitioners, is incredibly encouraging.
Very welcoming and insightful knowledge from Elijah, from personals to group classes, this is the place to go for all the punchy kicky things in ya life!
I highly recommend PKT Muay Thai to help with your fitness goals!! You do not need to be a fighter or know anything about Muay Thai to join. Elijah is the kindest human and will meet you wherever you are in your fitness journey. Everyone at The Farm is warm and welcoming, like a big family.
PKT is amazing, accessible for beginners and experienced people. Elijah is a knowledgeable and friendly coach, and the gym is as well. I recommend to anyone wanting to try out Muay Thai or just martial arts in general
New to kickboxing? Start at PKT Muay Thai at The Farm
PKT Muay Thai at The Farm comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at PKT Muay Thai at The Farm
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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