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Panther City Martial Arts
5 ★★★★★ 42 Google reviews · Kickboxing gym in Fort Worth, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 5–16) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule panthercitymartialarts.com — book classes and see the live schedule
- Phone +1 817-984-1000
Hours
| Monday | 4–8 pm |
| Tuesday | 4–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 4–8 pm |
| Friday | 4–8 pm |
| Saturday | 10 am–1 pm |
| Sunday | Closed |
The classes they run
“With no prior experience our children started training at PCMA a month ago and have fallen in love with the sport and with their instructors.”
“Not only excellent techniques are taught for all skill levels but also teaching students to respect all.”
“If your thinking about doing Jui Jitsu, this IS the place wether your beginning or competitor, Coach AZ is World Class!”
Other martial arts here
“They joined the homeschool BJJ group and we loved how welcoming everyone has been, I’ve noticed such improvement in both my sons.”
What members say
“Great coaches and members, everyone is welcoming and there to train.”
“They joined the homeschool BJJ group and we loved how welcoming everyone has been, I’ve noticed such improvement in both my sons.”
“My son is 5 and loves going to class to learn techniques from Coach AZ!”
“The facility is clean, the coaches are kind and professional, and the overall atmosphere is great.”
“They joined the homeschool BJJ group and we loved how welcoming everyone has been, I’ve noticed such improvement in both my sons.”
From the reviews
With no prior experience our children started training at PCMA a month ago and have fallen in love with the sport and with their instructors. They are both getting stronger and more confident everyday. They have also made new friends and that means so much to them.
I went to this gym to cross train with a friend, and let me tell you; the hour drive was worth it. I really liked how clean, neat, and open the gym was. The professor was very kind and accommodating, and they were so kind to my son who is special needs. The class itself was EXCEPTIONAL.
I recently had the pleasure of joining Panther City Martial Arts, and it’s been an incredible experience for the whole family! The classes are perfectly tailored for both kids and adults, making it a fantastic way for us to stay active and learn new skills together.
I started training at Panther City Martial Arts and it has been an incredible experience! The coaches are knowledgeable and supportive, and the community is welcoming and friendly. The facility is clean and well-equipped, and the class schedule is convenient.
New to kickboxing? Start at Panther City Martial Arts
Panther City Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Panther City Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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