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Okofor Boxing + Fitness
4.6 ★★★★★ 35 Google reviews · Kickboxing gym in Mays Landing, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule okoforboxing.com — book classes and see the live schedule
- Phone +1 609-222-0521
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 9 am–9 pm |
| Thursday | 9 am–9 pm |
| Friday | 9 am–9 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The classes they run
“We trust him with our kids, our kids look up to him, my mother said he’s like a saint and when she got very sick he went out of his way to help her.”
“Dave was so patient with me being it was my first time coming to okofar gym to get help with toning up and losing weight.”
“If you truly want to improve your life both mentally and physically coming to Okofor Boxing & Fitness is worth every penny for you will gain more then what you could ever repay.”
“High quality one on one and group coaching sessions.”
Other martial arts here
“My kids are loving Muay Thai, and learning so much!”
“If you truly want to improve your life both mentally and physically coming to Okofor Boxing & Fitness is worth every penny for you will gain more then what you could ever repay.”
“It is extremely spacious with plenty of room for boxing, lifting and mma.”
What members say
“Dave was so patient with me being it was my first time coming to okofar gym to get help with toning up and losing weight.”
“Whether your goal is fitness, confidence, or competition, this is the spot.”
“Nice facility, has everything, no experience at when first started but coaches give personalized attention to everyone.”
“My son looks forward to every visit, and it’s been incredible to see how much he’s grown — both in skill and confidence.”
“The coaches have extensive knowledge and friendly, they offer a variety or classes and training and they hours are great!”
From the reviews
This is THE gym for the best training around & the owner is the reason I stay. I have trained with him for 8.5 years now, followed him from one gym to the next until he was able to have his own because he’s one of the most amazing people I’ve ever met and anyone who really knows him knows he is 100% genuine soul!
I have been going to this gym over 2 years. Its a complete gym,has a lots equipment. There are handful Coach who helpd me achieved my goal. I believe Okofor gym is goal oriented. Its not just other gyms which has just some equipments without any soul purpose. Me and my two kids been member over 2 years.
This gym is perfect! Very clean and fully equipped with everything you need to reach your boxing / workout goals. Also they have stuff for MMA fighters as well. This gym is legit 💪🏻
I’m so grateful for Okofor Boxing and their amazing team! They’ve been absolutely wonderful working with my 6-year-old son — always patient, respectful, and understanding. The coaches take the time to connect with him, encourage him, and make sure he feels comfortable and confident during every session.
New to kickboxing? Start at Okofor Boxing + Fitness
Okofor Boxing + Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Okofor Boxing + Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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