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No Limits MMA
5 ★★★★★ 32 Google reviews · Kickboxing gym in Cambridge, Maryland
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule nolimits-mma.com — book classes and see the live schedule
- Phone +1 443-754-5012
Hours
| Monday | 11 am–1 pm, 5–9 pm |
| Tuesday | 6:30–9 pm |
| Wednesday | 11 am–1 pm, 5–9 pm |
| Thursday | 6:30–9 pm |
| Friday | 5:30–7 pm |
| Saturday | Closed |
| Sunday | 11 am–1 pm, 7:30–9 pm |
The classes they run
“Took my daughter for the first time and she loved it great environment and great instructors highly recommend even got me thinking about joining a class”
“Took my daughter for the first time and she loved it great environment and great instructors highly recommend even got me thinking about joining a class”
“Source: I MMA gym owner, jiu jitsu and judoka competitor.”
“Whether you prefer Jiu-jitsu, muay thai, isshinryu karate, boxing, conditioning or want to try them all, this gym offers a great environment and excellent instructors.”
“Whether you prefer Jiu-jitsu, muay thai, isshinryu karate, boxing, conditioning or want to try them all, this gym offers a great environment and excellent instructors.”
Other martial arts here
“Whether you prefer Jiu-jitsu, muay thai, isshinryu karate, boxing, conditioning or want to try them all, this gym offers a great environment and excellent instructors.”
“Whether you prefer Jiu-jitsu, muay thai, isshinryu karate, boxing, conditioning or want to try them all, this gym offers a great environment and excellent instructors.”
“No Limits MMA is unlike any martial arts gym I have been a part of, the environment is unmatched.”
“Whether you prefer Jiu-jitsu, muay thai, isshinryu karate, boxing, conditioning or want to try them all, this gym offers a great environment and excellent instructors.”
“Whether you prefer Jiu-jitsu, muay thai, isshinryu karate, boxing, conditioning or want to try them all, this gym offers a great environment and excellent instructors.”
What members say
“Whether you prefer Jiu-jitsu, muay thai, isshinryu karate, boxing, conditioning or want to try them all, this gym offers a great environment and excellent instructors.”
“Took my daughter for the first time and she loved it great environment and great instructors highly recommend even got me thinking about joining a class”
“Took my daughter for the first time and she loved it great environment and great instructors highly recommend even got me thinking about joining a class”
“His whole family trains and they are all really good!”
From the reviews
Today I visited No Limits MMA. Facility was nice, there was work out equipment, kids playing on the side and a decent mat space. I enjoyed listening to Sheldon explain his philosophies on technique and his approach to martial arts. We are very alike in a lot of ways.
Went it for my first class at No Limits today and was welcomed right in by Sheldon and the rest of the class. He’s a very knowledgeable coach and does a great job of running a class. The atmosphere at the gym is awesome, excellent balance of laughs and learning.
The owner is an awesome coach! Has actual mma training and fights under his belt! His whole family trains and they are all really good! Great atmosphere and he doesn’t just beat you up all the time!
Sheldon is a very experienced and knowledgeable mma fighter & instructor. Through the years he’s worked hard to become as talented as he is, and to open this gym to positively impact as many people as he can! You won’t regret learning from an instructor like him.
New to kickboxing? Start at No Limits MMA
No Limits MMA comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at No Limits MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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