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Mikuta Martial Arts
5 ★★★★★ 15 Google reviews · Kickboxing gym in York, Illinois
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule mikutamartialarts.com — book classes and see the live schedule
- Phone +1 630-917-0070
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“What started as a way to stay active quickly turned into a powerful tool for self-defense, confidence, and mental strength—especially as a woman.”
“I first started taking the MMA class as a teenager, and I’ve stuck with it ever since.”
Other martial arts here
“MMA is a place where you not only have a good time working out but also learn and better yourself with each session.”
“From striking and grappling to escape maneuvers and situational awareness, we practice how to respond effectively under pressure.”
“What started as a way to stay active quickly turned into a powerful tool for self-defense, confidence, and mental strength—especially as a woman.”
What members say
“The instructor is highly knowledgeable, approachable and genuinely cares about your progress.”
“If you are looking to train in a welcoming environment where you feel supported and can develop the skills needed to be successful then this is the place.”
“It’s a great way to learn self defense tactics whilst feeling like a bad ass and having some fun along the way.”
“What started as a way to stay active quickly turned into a powerful tool for self-defense, confidence, and mental strength—especially as a woman.”
“The training goes beyond technique—it builds confidence, awareness, and the ability to stay composed under pressure.”
“If you are looking to train in a welcoming environment where you feel supported and can develop the skills needed to be successful then this is the place.”
From the reviews
MMA is a place where you not only have a good time working out but also learn and better yourself with each session. Coach Mikuta not only teaches but also participates in the class to make sure you are truly learning and being your best. He has created such a great community within MMA.
I first started taking the MMA class as a teenager, and I’ve stuck with it ever since. Chris Mikuta is a phenomenal instructor who has created an environment where students can truly grow. His coaching has helped me develop well-rounded, practical skills that are critical for real-world self-defense.
MMA is an incredible place to train! The instructor is highly knowledgeable, approachable and genuinely cares about your progress. He carefully breaks things down in a way that’s easy to understand, regardless of your experience level.
I have been attending mma classes here for the last 3 years. The coach is fantastic and continues his education of the art on his own and then shares that information with us. I feel comfortable and confident after each class.
Your first kickboxing class at Mikuta Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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