Home › Florida › Coral Gables › Method X Fitness Coral Gables
Method X Fitness Coral Gables
4.8 ★★★★★ 175 Google reviews · Kickboxing gym in Coral Gables, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule methodxfitness.com — book classes and see the live schedule
- Phone +1 305-299-9666
Hours
| Monday | 6:30 am–12 pm, 4–8:30 pm |
| Tuesday | 6 am–1 pm, 4–8:30 pm |
| Wednesday | 6 am–12 pm, 4–8:30 pm |
| Thursday | 6 am–1 pm, 4–8:30 pm |
| Friday | 6:30 am–12 pm, 4–7 pm |
| Saturday | 9 am–12 pm |
| Sunday | 10 am–12 pm |
The classes they run
“Training was hard enough but as beginner I felt comftorble the whole time.”
“I enjoy all the classes they offer — Pilates, glutes and abs, boot camp, and Strong (a perfect combo of boxing and weight training).”
“I have been doing personal training 2 times a week for a year and my body has completely transformed.”
“they keep it fun, engaging and effective (as long as you eat right), The balance of strength (strong classes), overall fitness (bootcamp classes), and Pilates (Pilates class) .”
“Whether you’re taking a high-energy kickboxing class, sweating it out in bootcamp, or lifting in a strength session, the workouts are always challenging and fun.”
Other martial arts here
“I enjoy all the classes they offer — Pilates, glutes and abs, boot camp, and Strong (a perfect combo of boxing and weight training).”
“I started boxing here and I feel so confident learning self defense techniques.”
What members say
“I have been part of this gym for 2 years and half, they have a great set up, a great community that supports you and amazing coaches that push to do your best.”
“Training was hard enough but as beginner I felt comftorble the whole time.”
“Whether you’re taking a high-energy kickboxing class, sweating it out in bootcamp, or lifting in a strength session, the workouts are always challenging and fun.”
“I have been doing personal training 2 times a week for a year and my body has completely transformed.”
“This gym was clean, their equipments were new, and they offered a wide variety of classes.”
“From the moment you enter the gym, you can feel the good atmosphere.”
From the reviews
Absolutely love this gym! Every single coach is amazing — they’re always attentive, encouraging, and take the time to help and correct your form, which makes such a difference. I enjoy all the classes they offer — Pilates, glutes and abs, boot camp, and Strong (a perfect combo of boxing and weight training).
Method X Fitness is hands down one of the best gyms I’ve ever been a part of! From the moment you walk in, you feel welcomed and supported. The owners and trainers are absolutely amazing — knowledgeable, motivating, and genuinely invested in your fitness journey.
I am 58 and have been a member of several South Florida gyms and this is my favorite! From staff to members . . . they keep it fun, engaging and effective (as long as you eat right), The balance of strength (strong classes), overall fitness (bootcamp classes), and Pilates (Pilates class) . . .
After moving from LA to Coral Gables, I spotted Method X fitness after visiting an appointment nearby. I shortly after connected with the owner, Claudia and received a session with her.
New to kickboxing? Start at Method X Fitness Coral Gables
Method X Fitness Coral Gables comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Method X Fitness Coral Gables
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Coral Gables
Rumble Boxing
4.6 ★★★★★ 47 reviews
🥊 Free trial / intro class — check their site
Lion Heart Boxing Gym
5 ★★★★★ 124 reviews
Gym offering classes and training in boxing, cardio and strength conditioning, as well as kickboxing.
Puleo fight fit
4.9 ★★★★★ 67 reviews