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Live For This Kickboxing - Coventry
4.3 ★★★★☆ 16 Google reviews · Kickboxing gym in West Warwick, Rhode Island
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Website & schedule liveforthiskickboxing.com — book classes and see the live schedule
- Phone (401) 822-2211
The classes they run
“Skilled trainers with movements focused on all levels of fitness.”
“Brian is an incredibly knowledgeable Muay Thai coach and will be able to provide you with more coach/student time than most.”
“Sharon is high energy and fun and loud and makes the kick boxing classes a blast!”
Other martial arts here
“Brian is an incredibly knowledgeable Muay Thai coach and will be able to provide you with more coach/student time than most.”
“Sharon is high energy and fun and loud and makes the kick boxing classes a blast!”
What members say
“Skilled trainers with movements focused on all levels of fitness.”
“Sharon is high energy and fun and loud and makes the kick boxing classes a blast!”
“Great way to get healthy and destress🤗🥊”
“The trainers, Brian and Sharon, are able to adapt to different fitness levels and are very supportive and encouraging.”
From the reviews
Sharon and Brian are an amazing team and run a fantastic gym. Brian is an incredibly knowledgeable Muay Thai coach and will be able to provide you with more coach/student time than most. Sharon is high energy and fun and loud and makes the kick boxing classes a blast! I highly recommend this gym to anyone.
Best workout ever. I love live for this, friendly clean and enjoyable. Always welcoming and happy to see you
I’ve been a member of this gym for 6 years and counting. Sharon keeps classes challenging, never boring. The new space in West Warwick is better than ever- very open, bright, comfortable! I recommend this gym to anyone looking to up their fitness level in a friendly, supportive environment.
This gym has great energy and trainers! If you want a great total body work out or want to learn or get better at Muay Thai, this is the place to go! The trainers, Brian and Sharon, are able to adapt to different fitness levels and are very supportive and encouraging.
New to kickboxing? Start at Live For This Kickboxing - Coventry
Live For This Kickboxing - Coventry comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Live For This Kickboxing - Coventry
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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