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Level Up Boxing & Fitness

4.6 ★★★★★ 57 Google reviews · Kickboxing gym in Lanham, Maryland

Kickboxing gym Free trial Kids & teens Private lessons Competition team

Boxing, Muay Thai and kickboxing camp for all levels, plus personal training sessions.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule levelupgym.com — book classes and see the live schedule
  • Phone +1 240-206-8505

Hours

Monday 4:30–9 pm
Tuesday 4:30–9 pm
Wednesday 4:30–9 pm
Thursday 4:30–9 pm
Friday 5–7 pm
Saturday 9:30 am–12 pm
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Level Up Boxing & Fitness, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 5 mentions

“Coach Jason was the reason my Son, after only training with Coach Jason a short time, won 2nd place in the Nationals (World Kickboxing Association of USA)!”

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🏆 Competition Team 3 mentions

“The same exact statement could come from so many other members, both competitors and non-competitors.”

All gyms that run competition team →

🦵 Muay Thai 5 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

All gyms that run muay thai →

🥊 Boxing 15 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

All gyms that run boxing →

👤 Private Lessons

“Several pro-level fighters go there and will do personal training sessions as well as group classes.”

All gyms that run private lessons →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Level Up Boxing & Fitness — mined from their reviews and the gym's own info.

🦵 Muay Thai 5 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

Other gyms that also teach muay thai →

🥊 Boxing 15 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

Other gyms that also teach boxing →

🏟️ MMA 2 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

Other gyms that also teach mma →

🥋 Brazilian Jiu-Jitsu 3 mentions

“Level Up has BY FAR the BEST jiu jitsu instruction I've ever experienced with Sijara Eubanks.”

Other gyms that also teach brazilian jiu-jitsu →

🛡️ Self-Defense

“Everyone who's interested in self defense or body conditioning and fitness should train here.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 57 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

🎉 fun, high-energy classes 2 mentions

“Great environment, fun workout, helpful instruction, friendly people.”

💦 killer cardio workout 2 mentions

“All in all, it's one of, if not the best place to learn a martial art or get in amazing shape.”

🏆 active competition / fight team 3 mentions

“For me being his student is like a therapy , I highly recommend his classes for people who want to start this awesome sport ,or if they want to win competitions.”

🧠 builds confidence & relieves stress 2 mentions

“For me being his student is like a therapy , I highly recommend his classes for people who want to start this awesome sport ,or if they want to win competitions.”

🤝 friendly, family gym 8 mentions

“First things first the culture at Level Up is extremely inclusive, diverse, friendly, plus they're safety & training oriented.”

From the reviews

I started coming here just about a year ago. Other gyms really made me feel unwelcomed as a newbie. I was pretty self-conscious about slowing down classes and just felt generally unwanted at these gyms... like I was a burden.

★★★★★ — Alex, Aug 2017

I started training here on the day after MLK's bday. Unskilled at boxing or muay thai. And I can say, the coaches are the "real deal". They walk it like they talk it, and never make U feel beneath them. They add humor and seriousness 2 the training that makes U wanna come back, day after day.

★★★★★ — Eric, Jun 2023

I found level up in August of 2014 because I wanted to box and lose weight. I looked at many options nearby, walked into level up first since it was relatively close and decided this was the place I wanted to be. I love this place it's a great environment to learn and work out in.

★★★★★ — Eriberto, Aug 2017

Excellent boxing and training gym. Several pro-level fighters go there and will do personal training sessions as well as group classes. Instructors have years of experience and are very encouraging. Great place for any experience level.

★★★★★ — Josh, Apr 2018

Excerpts from public Google reviews. Read all 57 reviews →

Your first kickboxing class at Level Up Boxing & Fitness

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Level Up Boxing & Fitness

9901 Business Pkwy Ste D, Lanham, MD20706

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.